Spinach-Onion Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 125.0
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 132.1 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 2.9 g
- Protein: 4.9 g
View full nutritional breakdown of Spinach-Onion Salad calories by ingredient
Introduction
simple and easy to make. Ready in 10 minutes simple and easy to make. Ready in 10 minutesNumber of Servings: 6
Ingredients
-
Juice of 1/2 Lime
1 Tbsp. low sodium soy sauce
11/2 tsp. Honey
1 Red Onion, thiny sliced into rounds
2 tsp. Canola Oil
1 tsp. white-wine vinegar
1/2 tsp. grated peeled fresh ginger
8 C. Baby Spinach
1 Tbsp. sliced almonds
Directions
makes 6 11/2 cup servings
1. To marinate the onion, combine 1 Tbsp. of the lime juice, the soy sauce, and 1 tsp. of the honey in an air tight container. Add the onion and toss to coat.
2. To make the dressing, mix the remaining lime juice, the oil, vinegar, the remaining 1/2 tsp. honey, and the ginger in a bowl.
3. Cover and refrigerate the onion and the dressing up to 1 day.
4. To serve, let the onion stand at room temp. for 1 hour. Drain and transfer to a large bowl. Discard the marinade. Add the spinach, dressing, and almonds. Toss well and serve
Number of Servings: 6
Recipe submitted by SparkPeople user ARMYMOM46.
1. To marinate the onion, combine 1 Tbsp. of the lime juice, the soy sauce, and 1 tsp. of the honey in an air tight container. Add the onion and toss to coat.
2. To make the dressing, mix the remaining lime juice, the oil, vinegar, the remaining 1/2 tsp. honey, and the ginger in a bowl.
3. Cover and refrigerate the onion and the dressing up to 1 day.
4. To serve, let the onion stand at room temp. for 1 hour. Drain and transfer to a large bowl. Discard the marinade. Add the spinach, dressing, and almonds. Toss well and serve
Number of Servings: 6
Recipe submitted by SparkPeople user ARMYMOM46.