Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 47.7 mg |
| Sodium | 743.5 mg |
| Potassium | 232.4 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.9 g |
| Protein | 21.6 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 20.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 3.7 % |
| Calcium | 24.2 % |
| Copper | 14.9 % |
| Folate | 4.2 % |
| Iron | 11.5 % |
| Magnesium | 4.3 % |
| Manganese | 4.5 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 13.5 % |
| Riboflavin | 6.0 % |
| Selenium | 4.9 % |
| Thiamin | 2.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tortilla Bake
View the full Turkey Tortilla Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tortilla Bake
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
47 calories of El Pollo Loco, 6 inch corn tortilla, (0.67 serving)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
24 calories of Salsa, (0.33 cup)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
8 calories of Milk, canned, evaporated, nonfat, (0.04 cup)
6 calories of Black Olives, (0.83 jumbo)
Calories per serving of Turkey Tortilla Bake
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
47 calories of El Pollo Loco, 6 inch corn tortilla, (0.67 serving)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
24 calories of Salsa, (0.33 cup)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
8 calories of Milk, canned, evaporated, nonfat, (0.04 cup)
6 calories of Black Olives, (0.83 jumbo)
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