Easy Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 198.7
- Total Fat: 1.7 g
- Cholesterol: 45.6 mg
- Sodium: 1,056.4 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 5.8 g
- Protein: 25.4 g
View full nutritional breakdown of Easy Chicken Tortilla Soup calories by ingredient
Introduction
This soup is super easy and very tasty - while low in calories and fat!! This soup is super easy and very tasty - while low in calories and fat!!Number of Servings: 6
Ingredients
-
1 (15 oz.) can whole kernel corn, drained
2 (14.5 oz.) cans low sodium chicken broth
1 (15 oz.) can black beans, drained and rinsed
1 (10 oz.) can diced tomatoes and green chillies, drained
2 cooked chicken breasts
*reduced fat cheddar cheese (optional)
*tortilla chips (optional)
*reduced fat sour cream
Directions
Mix the first 5 ingredients in a large pot. Bring to a boil, then simmer for 15 minutes.
Put the chips in the bottom of your bowl. Top with soup, cheese, and sour cream.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user ANHILL6.
Put the chips in the bottom of your bowl. Top with soup, cheese, and sour cream.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user ANHILL6.