Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 406.3
Total Fat 25.3 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 12.8 g
Cholesterol 56.7 mg
Sodium 637.3 mg
Potassium 757.0 mg
Total Carbohydrate 26.3 g
Dietary Fiber 8.4 g
Sugars 1.5 g
Protein 17.6 g
Vitamin A 50.2 %
Vitamin B-12 29.5 %
Vitamin B-6 24.2 %
Vitamin C 106.8 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 7.0 %
Copper 18.4 %
Folate 17.7 %
Iron 20.9 %
Magnesium 15.2 %
Manganese 29.7 %
Niacin 23.4 %
Pantothenic Acid 6.6 %
Phosphorus 21.4 %
Riboflavin 14.5 %
Selenium 15.1 %
Thiamin 14.2 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bine's Chili Con Carne

View the full Bine's Chili Con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bine's Chili Con Carne

207 calories of Ground beef, (66.67 grams)

68 calories of Beans, red kidney, (80 grams)

60 calories of Olive Oil, (0.50 tbsp)

27 calories of Crushed Tomatoes, (83.33 grams)

15 calories of Red Wine, (0.17 glass (3.5 fl oz))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Granulated Sugar, (0.33 tsp)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.08 tsp)


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