Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 216.4 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 27.5 mg |
Sodium | 622.4 mg |
Potassium | 200.0 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 4.5 g |
Sugars | 5.1 g |
Protein | 19.2 g |
Vitamin A | 25.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 67.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.3 % |
Copper | 1.2 % |
Folate | 2.0 % |
Iron | 10.6 % |
Magnesium | 1.0 % |
Manganese | 2.4 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.0 % |
Riboflavin | 0.6 % |
Selenium | 0.3 % |
Thiamin | 1.4 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fajita Chili Con Carne
View the full Fajita Chili Con Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fajita Chili Con Carne
78 calories of Knorr rice sides Steak Fajita Flavor, (0.31 serving)
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
44 calories of Beans Kidney Great Value, (0.22 cup)
22 calories of Del Monte Diced Tomatoes (Basil, Garlic, Oregano), (0.44 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
Calories per serving of Fajita Chili Con Carne
78 calories of Knorr rice sides Steak Fajita Flavor, (0.31 serving)
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
44 calories of Beans Kidney Great Value, (0.22 cup)
22 calories of Del Monte Diced Tomatoes (Basil, Garlic, Oregano), (0.44 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)