(8 Recipes)

Pumpkin Soy Recipes

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Member Recipes for Pumpkin Soy

Very Good 4.5/5
(2 ratings)

Pumpkin Pie (w/Splenda & Fat Free Soy Milk)

Regular pumpkin pie recipe with Splenda sweetener

CALORIES: 167.5 | FAT: 6.3g | PROTEIN: 4.2g | CARBS: 25.8g | FIBER: 2.1g

(no ratings)

Pumpkin Soy Muffins

If you use Gluten Free Brown Rice Baking Mix, these turn into great gluten free, wheat free treat

CALORIES: 184.7 | FAT: 7.2g | PROTEIN: 6.1g | CARBS: 23.3g | FIBER: 2.9g

Full ingredient & nutrition information of the Pumpkin Soy Muffins Calories

(no ratings)

Soy-Pumpkin-Sunflower-Cranberry Trail Mix

healthy snack

CALORIES: 131 | FAT: 6.8g | PROTEIN: 5.2g | CARBS: 14.2g | FIBER: 2.5g

(no ratings)

Pumpkin Chili with Black Soy Beans and Hominy

(adopted from kalynskitchen.com, who adapted it from Pumpkin Chili at Eclectic Recipes.)

CALORIES: 353.2 | FAT: 17g | PROTEIN: 26.9g | CARBS: 25g | FIBER: 13.3g

(no ratings)

Sugar Free Soy Pumpkin Spice Latte

CALORIES: 128.9 | FAT: 2g | PROTEIN: 5.2g | CARBS: 23.7g | FIBER: 3.3g

Full ingredient & nutrition information of the Sugar Free Soy Pumpkin Spice Latte Calories

(no ratings)

My pumpkin custard w/soy milk

CALORIES: 96.8 | FAT: 3.1g | PROTEIN: 4.8g | CARBS: 14.5g | FIBER: 3.8g

Full ingredient & nutrition information of the My pumpkin custard w/soy milk Calories

(no ratings)

Soy Pumpkin Breakfast Cake

A filling breakfast that can be frozen into individual bags for a speed in the morning

CALORIES: 233 | FAT: 5.6g | PROTEIN: 22.6g | CARBS: 23.9g | FIBER: 1.8g

Full ingredient & nutrition information of the Soy Pumpkin Breakfast Cake Calories

(no ratings)

Soy-less Vegan Pumpkin Pie

~Delicious Vegan Pumpkin Pie with a hint of Gingerbread Flavor from the Molasses, uses no tofu

CALORIES: 192.6 | FAT: 6g | PROTEIN: 2.8g | CARBS: 33.2g | FIBER: 2.4g

Full ingredient & nutrition information of the Soy-less Vegan Pumpkin Pie Calories