Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.6
Total Fat 6.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 273.9 mg
Potassium 267.9 mg
Total Carbohydrate 33.2 g
Dietary Fiber 2.4 g
Sugars 5.2 g
Protein 2.8 g
Vitamin A 194.4 %
Vitamin B-12 6.3 %
Vitamin B-6 4.8 %
Vitamin C 4.3 %
Vitamin D 1.2 %
Vitamin E 7.3 %
Calcium 4.8 %
Copper 8.8 %
Folate 5.3 %
Iron 10.9 %
Magnesium 8.8 %
Manganese 18.6 %
Niacin 3.7 %
Pantothenic Acid 4.7 %
Phosphorus 5.2 %
Riboflavin 6.5 %
Selenium 4.1 %
Thiamin 5.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soy-less Vegan Pumpkin Pie

View the full Soy-less Vegan Pumpkin Pie Recipe & Instructions
Submitted by: CMB123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy-less Vegan Pumpkin Pie

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

49 calories of Brown Sugar, (0.09 cup, unpacked)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

15 calories of Corn Starch, (0.03 cup)

12 calories of Soy Milk, (0.13 cup)

8 calories of Molasses, (0.13 tbsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of cinammon, (0.13 tsp)

0 calories of vanilla, (0.13 tsp)


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