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Citrus Poached Snapper with Black Bean Salad, Sandra Lee
Sandra Lee, Food Network, shares a menu that will fill you up but won't weigh you down.
1 cup of commercial Veg Broth has 940 mg sodium. I make my own which has no added sodium. Therefore not counted in the nutrition ingredients. This is already a high sodium recipe. I made several modifications to lower the sodium.
CALORIES: 338.1 |
FAT: 4.1g |
PROTEIN: 39.2g |
CARBS: 36.7g |
FIBER: 9g