L.R. citrus and black bean salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.6
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 504.8 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 9.1 g
- Protein: 7.9 g
View full nutritional breakdown of L.R. citrus and black bean salad calories by ingredient
Number of Servings: 8
Ingredients
-
4 cups cooked black beans, rinsed and drained
1 cup finely chopped red onion
4 oranges, sectioned and chopped
2 grapefruits, peeled, and chopped
1/4 cup lemon juice
4 tsp. basil
2 tsp. soy sauce
1 T. hot sauce
1/4 cup chopped cilantro
1 T. olive oi
1 tsp. crushed garlic
1 tsp. cumin
Directions
Combine all ingredients and let set at room temperature for at least 1 hour to marinate before serving. Makes about 8-1/2 cups
Number of Servings: 8.5
Recipe submitted by SparkPeople user LRUSSELLFAMILY.
Number of Servings: 8.5
Recipe submitted by SparkPeople user LRUSSELLFAMILY.