Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 298.5
Total Fat 9.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.3 g
Cholesterol 172.3 mg
Sodium 173.6 mg
Potassium 614.9 mg
Total Carbohydrate 27.2 g
Dietary Fiber 5.9 g
Sugars 2.9 g
Protein 28.2 g
Vitamin A 27.4 %
Vitamin B-12 21.9 %
Vitamin B-6 18.4 %
Vitamin C 134.5 %
Vitamin D 43.1 %
Vitamin E 12.8 %
Calcium 9.5 %
Copper 24.3 %
Folate 23.1 %
Iron 24.2 %
Magnesium 22.7 %
Manganese 49.6 %
Niacin 19.2 %
Pantothenic Acid 8.0 %
Phosphorus 32.6 %
Riboflavin 7.8 %
Selenium 63.0 %
Thiamin 15.9 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Shrimp & Black Bean Salad with Citrus Vinagrette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Shrimp & Black Bean Salad with Citrus Vinagrette

120 calories of Shrimp, raw, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

57 calories of Beans, black, (0.25 cup)

19 calories of Pineapple, fresh, (0.25 cup, diced)

11 calories of Onions, raw, (0.25 cup, sliced)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

7 calories of Lime Juice, (0.75 lime yields)

7 calories of Orange Juice, (0.06 cup)

6 calories of Lemon Juice, (0.50 lemon yields)

4 calories of Vegetables, Mixed Salad Greens, (0.25 serving(s))

0 calories of Basil, (0.50 tbsp)


No nutrition or calorie comments found.