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Summer Time Salads Recipes

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Member Recipes for Summer Time Salads

Fatoush

Incredible! 5.0/5
(4 ratings)
Fatoush

refreshing salad for the summer, or any other time.Submitted by: AIDEN6

CALORIES: 101.9  |  FAT: 7.4g  |  PROTEIN: 1.5g  |  CARBS: 9.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Fatoush Calories
Cucumber and Watermelon Salad

Very Good 4.5/5
(6 ratings)
Cucumber and Watermelon Salad

This is soooo yummy!Submitted by: A4BOYZMOM

CALORIES: 45.2  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 10.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cucumber and Watermelon Salad Calories
Wheat Chips and Salsa

Good 3.8/5
(6 ratings)
Wheat Chips and Salsa

Healthy and Easy Summer Time SnackSubmitted by: KRAZY84

CALORIES: 796.5  |  FAT: 74.6g  |  PROTEIN: 5.7g  |  CARBS: 32.1g  |  FIBER: 6.1g
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Cuban Garbanzo Bean Salad

Very Good 4.4/5
(7 ratings)
Cuban Garbanzo Bean Salad

this IS a main dish !Submitted by: MSCANELA

CALORIES: 320.4  |  FAT: 12.3g  |  PROTEIN: 9.5g  |  CARBS: 45.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Cuban Garbanzo Bean Salad Calories
Caribbean Jerk Pork Salad

Very Good 4.1/5
(20 ratings)
Caribbean Jerk Pork Salad

A very refreshing summer saladSubmitted by: JLPNURSE

CALORIES: 225.6  |  FAT: 8.7g  |  PROTEIN: 26g  |  CARBS: 10.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Caribbean Jerk Pork Salad Calories
Olive Oil and Lemon Salad Dressing

Very Good 4.6/5
(84 ratings)
Olive Oil and Lemon Salad Dressing

Fresh summer salad dressingSubmitted by: CHEEEY

CALORIES: 11.9  |  FAT: 1.3g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Olive Oil and Lemon Salad Dressing Calories
Spaghetti Salad

Very Good 4.8/5
(4 ratings)
Spaghetti Salad

a great salad during the summerSubmitted by: MISSMARY3

CALORIES: 149  |  FAT: 6g  |  PROTEIN: 4g  |  CARBS: 21.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Spaghetti Salad Calories
Italian Pasta Salad

Very Good 4.4/5
(39 ratings)
Italian Pasta Salad

A cool summer salad .Submitted by: MRSCAROLB2

CALORIES: 177.1  |  FAT: 5.5g  |  PROTEIN: 7.7g  |  CARBS: 25g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Italian Pasta Salad Calories
Chicken Salad with Grapes and Pecans

Very Good 4.4/5
(7 ratings)
Chicken Salad with Grapes and Pecans

Good summer salad especially on a hot day.Submitted by: DTBUTLER1

CALORIES: 327.3  |  FAT: 15.8g  |  PROTEIN: 37.5g  |  CARBS: 7.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chicken Salad with Grapes and Pecans Calories
Seafood Stir Fry

Very Good 4.1/5
(19 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.Submitted by: SRMANZ

CALORIES: 277.2  |  FAT: 1.4g  |  PROTEIN: 19.3g  |  CARBS: 44.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Seafood Stir Fry Calories
Amish Deviled Eggs

Very Good 4.3/5
(11 ratings)
Amish Deviled Eggs

These are a great summer time picnic staple in our family and I find them to be way to addicting at times. Submitted by: MAVIS03

CALORIES: 51.4  |  FAT: 4g  |  PROTEIN: 3.2g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Amish Deviled Eggs Calories
Mediterranean Grilled Vegetables

Very Good 4.6/5
(10 ratings)
Mediterranean Grilled Vegetables

Submitted by: THOMWIGLE

CALORIES: 82.8  |  FAT: 3.6g  |  PROTEIN: 1.8g  |  CARBS: 13.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Mediterranean Grilled Vegetables Calories
Tuna Noodle Salad

Very Good 4.0/5
(4 ratings)
Tuna Noodle Salad

A great salad for a pot luck or summer block party.Submitted by: STACYSCHICKER

CALORIES: 359.4  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 47.3g  |  FIBER: 3.6g
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Crab and Cilantro Salad

Very Good 4.4/5
(8 ratings)
Crab and Cilantro Salad

A light and delicious salad that's perfect for a summer picnic.Submitted by: GANNONL

CALORIES: 216.8  |  FAT: 10.6g  |  PROTEIN: 6.8g  |  CARBS: 25.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Crab and Cilantro Salad Calories
Zucchini, tomato, onion Salad

Incredible! 5.0/5
(6 ratings)
Zucchini, tomato, onion Salad

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.Submitted by: DAKOTATURTLE

CALORIES: 47.9  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 9.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Zucchini, tomato, onion Salad Calories
Summer Bowtie Pasta Salad

Very Good 4.3/5
(4 ratings)
Summer Bowtie Pasta Salad

This is a tastey and zesty summer salad...add a little zing to your lunch!Submitted by: CAMAROLYN

CALORIES: 63.2  |  FAT: 0.8g  |  PROTEIN: 2g  |  CARBS: 12g  |  FIBER: 1g
Full ingredient & nutrition information of the Summer Bowtie Pasta Salad Calories
Parmesan Pasta Salad

Very Good 4.5/5
(6 ratings)
Parmesan Pasta Salad

Awesome, flavorful pasta salad thats great for a summer BBQ or picnic!Submitted by: CAROLINAGIRL788

CALORIES: 137  |  FAT: 4.7g  |  PROTEIN: 5g  |  CARBS: 17.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Parmesan Pasta Salad Calories
Chicken & Fruit Salad

Incredible! 5.0/5
(11 ratings)
Chicken & Fruit Salad

This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.Submitted by: KARICHELLE

CALORIES: 400  |  FAT: 4g  |  PROTEIN: 39.1g  |  CARBS: 57.8g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken & Fruit Salad Calories
Sweet Potato Salad with Andouille Sausage

Very Good 4.8/5
(4 ratings)
Sweet Potato Salad with Andouille Sausage

This is a fantastic, healthy, and hearty salad -- especially during the summer months, as it can be served warm, room temperature, or cold.Submitted by: ITSHALFFULL

CALORIES: 171.1  |  FAT: 8.5g  |  PROTEIN: 4.9g  |  CARBS: 17g  |  FIBER: 2.1g
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Corn and Tomato Salad

Very Good 4.8/5
(6 ratings)
Corn and Tomato Salad

A great recipe from Anheuser-Busch. A great refreshing summer salad!Submitted by: DKHOLBROOK

CALORIES: 60.6  |  FAT: 0.8g  |  PROTEIN: 2.2g  |  CARBS: 13.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Corn and Tomato Salad Calories
Tangy Summer Cucumber Tomato Salad

Very Good 4.4/5
(15 ratings)
Tangy Summer Cucumber Tomato Salad

This is a great low-cal summer salad great with any meal. Juicy and tasty!Submitted by: ELATTANZIO

CALORIES: 104.1  |  FAT: 9.3g  |  PROTEIN: 0.9g  |  CARBS: 5.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tangy Summer Cucumber Tomato Salad Calories
Summer veggie salad

Very Good 4.0/5
(5 ratings)
Summer veggie salad

This is my family's favorite summer salad and a cool addition to any meal, or have it all by it's self for a nice snackSubmitted by: NO_SNOW_BODY

CALORIES: 22.3  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 4.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Summer veggie salad Calories
Arugula + Mozzarella Salad With Eggplant Caponata

Good 3.8/5
(12 ratings)
Arugula + Mozzarella Salad With Eggplant Caponata

A light and delightful summer salad, perfect for entertaining. Submitted by: GUEST_CHEF

CALORIES: 183.9  |  FAT: 14.4g  |  PROTEIN: 5.5g  |  CARBS: 8.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Arugula + Mozzarella Salad With Eggplant Caponata Calories
Peach-Tomato Salad with Basil and Feta

Very Good 4.4/5
(47 ratings)
Peach-Tomato Salad with Basil and Feta

Sweet peaches and tangy tomatoes pair perfectly in this simple summer salad. Submitted by: STEPFANIER

CALORIES: 98.5  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 13g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Peach-Tomato Salad with Basil and Feta Calories
End of Summer Salad

Very Good 4.0/5
(33 ratings)
End of Summer Salad

Bid adieu to summer with this sweet and savory watermelon salad. Submitted by: SPARK_RECIPES

CALORIES: 62.7  |  FAT: 1.9g  |  PROTEIN: 1.1g  |  CARBS: 12g  |  FIBER: 1g
Full ingredient & nutrition information of the End of Summer Salad Calories
Mexican Black Bean Salad

Very Good 4.3/5
(119 ratings)
Mexican Black Bean Salad

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

CALORIES: 332.7  |  FAT: 14.7g  |  PROTEIN: 13.1g  |  CARBS: 40.4g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Mexican Black Bean Salad Calories
Sensible Kettle Corn

Incredible! 5.0/5
(4 ratings)
Sensible Kettle Corn

A sweet treat for 2! Or make it for yourself and put half ina ziplock bag for later :)Submitted by: CATHERINEKERTH

CALORIES: 139.1  |  FAT: 7.2g  |  PROTEIN: 2g  |  CARBS: 19.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Sensible Kettle Corn Calories
Summer No-Cook Oatmeal

Very Good 4.2/5
(164 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES: 391.3  |  FAT: 5.7g  |  PROTEIN: 17.9g  |  CARBS: 69.8g  |  FIBER: 10g
Full ingredient & nutrition information of the Summer No-Cook Oatmeal Calories
Squash Casserole

Very Good 4.1/5
(7 ratings)
Squash Casserole

This quick and simple recipe is perfect for a main course or side dish.Submitted by: TURTLETI

CALORIES: 142.9  |  FAT: 2.2g  |  PROTEIN: 6g  |  CARBS: 27.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Squash Casserole Calories
Veggie/Chicken Pasta Alfredo

Very Good 4.0/5
(8 ratings)
Veggie/Chicken Pasta Alfredo

Not as rich and creamy, but a lighter alfredo sauceSubmitted by: WENDYMARIE37

CALORIES: 302.3  |  FAT: 7.3g  |  PROTEIN: 15g  |  CARBS: 49.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Veggie/Chicken Pasta Alfredo Calories