Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 5.0 mg |
| Sodium | 183.3 mg |
| Potassium | 370.6 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 7.3 g |
| Protein | 3.9 g |
| Vitamin A | 26.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 4.3 % |
| Copper | 6.4 % |
| Folate | 4.4 % |
| Iron | 3.3 % |
| Magnesium | 4.4 % |
| Manganese | 8.5 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.6 % |
| Selenium | 1.0 % |
| Thiamin | 4.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach-Tomato Salad with Basil and Feta
View the full Peach-Tomato Salad with Basil and Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach-Tomato Salad with Basil and Feta
34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))
25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
1 calories of Basil, (1 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.17 tbsp)
Calories per serving of Peach-Tomato Salad with Basil and Feta
34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))
25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
1 calories of Basil, (1 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.17 tbsp)
Calories in Similar Recipes
- Family recipe passed to me from my grandmother
- Your grill just got more exciting. Try this vitamin-packed dish!
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Great for breakfast with jam or honey
-
On the grill your favorite fresh fruit picks up new and unique flavor!
Printed with permission... - This chicken salad is sweet and low in fat.
- I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe,...
- Start your day with a quick with this nutrient-charged smoothie. Enjoy!
- The semi soft version of the farmer's cheese works wonders for this recipes and can be easily find in...
- If you love rice pudding but diet variations often fall short, this peachy version will delight you.
Nutrition & Calorie Comments