Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 98.5
Total Fat 4.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 5.0 mg
Sodium 183.3 mg
Potassium 370.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.7 g
Sugars 7.3 g
Protein 3.9 g
Vitamin A 26.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 24.6 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 4.3 %
Copper 6.4 %
Folate 4.4 %
Iron 3.3 %
Magnesium 4.4 %
Manganese 8.5 %
Niacin 6.9 %
Pantothenic Acid 3.7 %
Phosphorus 3.3 %
Riboflavin 4.6 %
Selenium 1.0 %
Thiamin 4.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peach-Tomato Salad with Basil and Feta

View the full Peach-Tomato Salad with Basil and Feta Recipe & Instructions
Submitted by: STEPFANIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach-Tomato Salad with Basil and Feta

34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))

25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)

20 calories of Olive Oil, (0.50 1tsp)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

1 calories of Basil, (1 tbsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.17 tbsp)


Nutrition & Calorie Comments  

really like the protein and fiber counts. Submitted by:
TOMATOCAFEGAL

(8/8/17)
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Amazing! I made it for lunch, added a bit of deli ham for protein. Submitted by:
DESERTDREAMERS

(8/29/13)
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