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Fried Sweet Potatos Recipes

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Member Recipes for Fried Sweet Potatos

Lower-Fat Home Fries

Very Good 4.8/5
(4 ratings)
Lower-Fat Home Fries

Tasty lower-fat version of home fried potatosSubmitted by: TNLORI

CALORIES: 90  |  FAT: 1.9g  |  PROTEIN: 1.9g  |  CARBS: 16.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Lower-Fat Home Fries Calories
mashed sweet potato

Very Good 4.0/5
(4 ratings)
mashed sweet potato

Submitted by: CARAVGHN

CALORIES: 143.8  |  FAT: 0.2g  |  PROTEIN: 2.7g  |  CARBS: 32.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the mashed sweet potato Calories
Oven Roasted Sweet Potatos

Good 3.6/5
(5 ratings)
Oven Roasted Sweet Potatos

Submitted by: KSNUGGLEBUNNY

CALORIES: 205.4  |  FAT: 11.1g  |  PROTEIN: 2.6g  |  CARBS: 26.1g  |  FIBER: 4.3g
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Chicken, Sweet Potato and Carrot foil pack

Very Good 4.5/5
(20 ratings)
Chicken, Sweet Potato and Carrot foil pack

Easy dinner for 2Submitted by: WINKATYOU

CALORIES: 223.1  |  FAT: 1.8g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 3.7g
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Lower calorie Mashed potatoes

Very Good 4.0/5
(12 ratings)
Lower calorie Mashed potatoes

Submitted by: COLLEENM1129

CALORIES: 154.9  |  FAT: 4.8g  |  PROTEIN: 4.2g  |  CARBS: 24.8g  |  FIBER: 2.8g
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Roasted Red Potatos

Very Good 4.7/5
(7 ratings)
Roasted Red Potatos

Easy to make, low fat side dishSubmitted by: BETHANN77

CALORIES: 70.4  |  FAT: 1.9g  |  PROTEIN: 1.5g  |  CARBS: 12g  |  FIBER: 1.4g
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Rumbamel's Twice Baked Potato Salad

Very Good 4.7/5
(10 ratings)
Rumbamel's Twice Baked Potato Salad

I got the basic recipe from Dierberg's and used my own approximations based on the order of ingredients. My friends and family love it! This version makes 4 cups or 8 servings of 1/2 cup each. You can eat it warm also and it tastes like a loaded baked potato!Submitted by: RUMBAMEL

CALORIES: 128.4  |  FAT: 4.8g  |  PROTEIN: 4.7g  |  CARBS: 16.1g  |  FIBER: 1.5g
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Cheesy Vegetarian Sweet Potato with Beans

Very Good 4.3/5
(103 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 291.3  |  FAT: 5.5g  |  PROTEIN: 14.3g  |  CARBS: 48.3g  |  FIBER: 12.3g
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Shephard's Pie

Very Good 4.9/5
(7 ratings)
Shephard's Pie

My mom makes this all the time. My kids love it and so does everyone else I've served it to.Submitted by: BOBBIRANDALL

CALORIES: 220.5  |  FAT: 4.5g  |  PROTEIN: 18.6g  |  CARBS: 28g  |  FIBER: 3.1g
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Pork Tenderloin with Apples & Sweet Potato

Very Good 4.2/5
(6 ratings)
Pork Tenderloin with Apples & Sweet Potato

Simple, quick and amazingly good. Throw everything into a roasting dish, cook until you smell the apples and voila!Submitted by: DOCTORMARC37

CALORIES: 339  |  FAT: 12.1g  |  PROTEIN: 35.3g  |  CARBS: 21.3g  |  FIBER: 3.2g
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Low Cal Homemade Potato Salad

Good 3.8/5
(6 ratings)
Low Cal Homemade Potato Salad

Submitted by: KFOX05

CALORIES: 135  |  FAT: 3.9g  |  PROTEIN: 2.3g  |  CARBS: 23.8g  |  FIBER: 2.5g
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Parmesan Garlic Mashed Potatos

Very Good 4.7/5
(6 ratings)
Parmesan Garlic Mashed Potatos

Submitted by: JNJ777

CALORIES: 204.3  |  FAT: 5.3g  |  PROTEIN: 11.9g  |  CARBS: 27.7g  |  FIBER: 1.6g
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Twice Baked Potatos

Very Good 4.3/5
(8 ratings)
Twice Baked Potatos

Submitted by: BEARZ66

CALORIES: 123.1  |  FAT: 4.3g  |  PROTEIN: 3.3g  |  CARBS: 18.7g  |  FIBER: 1.9g
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pepper steak

Good 3.8/5
(4 ratings)
pepper steak

Submitted by: NEEDACHANGE2

CALORIES: 148.7  |  FAT: 5.6g  |  PROTEIN: 18.7g  |  CARBS: 5.5g  |  FIBER: 0.9g
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Black Beans, Corn and Cheese on Sweet Potato

Very Good 4.8/5
(8 ratings)
Black Beans, Corn and Cheese on Sweet Potato

A quick simple microwave meal. This has become one of my favorite dishes. Sometimes I use a yam instead.Submitted by: BAGHEERA47

CALORIES: 293.9  |  FAT: 3.1g  |  PROTEIN: 9.6g  |  CARBS: 61.5g  |  FIBER: 11.3g
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Curried Masoor Dahl (red lentils)

Very Good 4.2/5
(18 ratings)
Curried Masoor Dahl (red lentils)

These flavorful lentils are great over rice, naan, or potatos cooked in a strong brothSubmitted by: PACIFICAFUNK

CALORIES: 234.8  |  FAT: 8.2g  |  PROTEIN: 8.8g  |  CARBS: 35.9g  |  FIBER: 9.2g
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Roasted Potatos

Very Good 4.3/5
(11 ratings)
Roasted Potatos

EDITED:
Changed vegetable oil to olive oil
much tastier!Submitted by: VBMOM2010

CALORIES: 157.3  |  FAT: 4.8g  |  PROTEIN: 3.1g  |  CARBS: 26.6g  |  FIBER: 3.4g
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Crispy Onion Chicken Fingers

Very Good 4.3/5
(6 ratings)
Crispy Onion Chicken Fingers

These are so delicious. They are a dinner staple at our house! A new way to serve chicken. Submitted by: MOMMYRUST

CALORIES: 249.5  |  FAT: 9.8g  |  PROTEIN: 23g  |  CARBS: 11g  |  FIBER: 0g
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Colcannon

Very Good 4.6/5
(5 ratings)
Colcannon

I found this recipe @ "The Corner House" in Schull, Ireland. For the tourists when the staff serves the Colcannon they sing:
"Did you every eat Colcannon...
That's made from ticken cream...
Wit greens and scallions blended eyn...
'Tis a pitture in your dreams?"Submitted by: JVANAM

CALORIES: 158.5  |  FAT: 4.4g  |  PROTEIN: 3.8g  |  CARBS: 29g  |  FIBER: 4.1g
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Sweet Potato Fries

Very Good 4.6/5
(18 ratings)
Sweet Potato Fries

Submitted by: FIT_ARTIST

CALORIES: 91.8  |  FAT: 1.1g  |  PROTEIN: 1.4g  |  CARBS: 20.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Sweet Potato Fries Calories
Green Beans and Potatos

Very Good 4.6/5
(5 ratings)
Green Beans and Potatos

YummySubmitted by: MRSCKEEN

CALORIES: 79.6  |  FAT: 0g  |  PROTEIN: 3.5g  |  CARBS: 18.6g  |  FIBER: 4.8g
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Quick and easy potato soup

Good 3.7/5
(14 ratings)
Quick and easy potato soup

Good on a cold day.Submitted by: KIRBYASHLEY

CALORIES: 111.9  |  FAT: 0.8g  |  PROTEIN: 3.4g  |  CARBS: 23.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Quick and easy potato soup Calories
CORN AND SWEET POTATO CHOWDER

Very Good 4.3/5
(4 ratings)
CORN AND SWEET POTATO CHOWDER

VEGAN/VEGETARIANSubmitted by: AVONDARCYE

CALORIES: 212.3  |  FAT: 7g  |  PROTEIN: 10.1g  |  CARBS: 31.2g  |  FIBER: 5.2g
Full ingredient & nutrition information of the CORN AND SWEET POTATO CHOWDER Calories
Tofu Fried Rice with Maple Syrup

Good 3.6/5
(29 ratings)
Tofu Fried Rice with Maple Syrup

Ever tasted fried rice soooo sweet?Submitted by: TANNIEZZ

CALORIES: 366.6  |  FAT: 9g  |  PROTEIN: 12.6g  |  CARBS: 61.7g  |  FIBER: 5.4g
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Sweet N' Sour Deep Fried Tofu & Veggies

Very Good 4.4/5
(5 ratings)
Sweet N' Sour Deep Fried Tofu & Veggies

Sweet n' sour deep fried tofu, w/ chik'n & veggiesSubmitted by: XKRISS6X

CALORIES: 199.5  |  FAT: 5.7g  |  PROTEIN: 12.9g  |  CARBS: 25.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Sweet N' Sour Deep Fried Tofu & Veggies Calories
Acorn Squash Fries (Baked)

Very Good 4.6/5
(15 ratings)
Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES: 101.2  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 22.5g  |  FIBER: 3.2g
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Baked Sweet Potato with Red Peppers

Very Good 4.6/5
(7 ratings)
Baked Sweet Potato with Red Peppers

This has become a favorite to replace baked potatoes and french fries in my house.Submitted by: DYMOND_MOM

CALORIES: 144  |  FAT: 7.1g  |  PROTEIN: 1.6g  |  CARBS: 19.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Sweet Potato with Red Peppers Calories
Skillet Sweet Potato

Very Good 4.3/5
(8 ratings)
Skillet Sweet Potato "Fries"

I like to eat these Sweet Potato "Fries" with a sandwich. It's a healthy way to eat "fries"Submitted by: JLB734

CALORIES: 136.5  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
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Potato Omlet

Very Good 4.8/5
(5 ratings)
Potato Omlet

Submitted by: JAM223

CALORIES: 359.8  |  FAT: 20g  |  PROTEIN: 11.2g  |  CARBS: 34.7g  |  FIBER: 4.4g
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Sweet Potatoes Fries

Very Good 4.4/5
(13 ratings)
Sweet Potatoes Fries

A great substitute when you are looking for low carbs.Submitted by: AUBURN0921

CALORIES: 163.9  |  FAT: 7.4g  |  PROTEIN: 2.5g  |  CARBS: 23.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Sweet Potatoes Fries Calories