Five Star Grilled Vegetables

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4.6 of 5 (20)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Five Star Grilled Vegetables calories by ingredient
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Introduction

Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year! Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year!
Number of Servings: 4

Ingredients

    3 C. Asparagus, chopped in 2-3 inch pieces
    2 C. onion, cut into large pieces
    1 Red Pepper, cut into large pieces (about 8)
    2 C. sliced zucchini
    6 cloves garlic chopped fine
    1 T olive oil
    1/4 tsp. salt
    fresh ground pepper

Directions

Preheat oven to 450 degrees. Or if you are using your grill, preheat at a medium-high heat.

Feel Free to add/replace vegies of your choice. You can't go wrong with the recipe.

Mix all the vegies together on a large cookie sheet (or in foil if using grill). Sprinkle the garlic over top. Drizzle oil on top with salt and toss with your hands lightly to coat completely.

Bake 450 for 45 minutes or until tender or crunchy to your liking. Stir mixture every 15 minutes. If grilling, fold foil tightly and place directly on grill. Watch closely to prevent burning and turn over half way through cooking.

4 - 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user 7777BEV.

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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    These vegetables carmelize so well in the oven. Delicious and healthy! Definitely will have these on the grill and in the oven! - 2/3/10

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  • Incredible!
    3 of 3 people found this review helpful
    Fantastic and so healthy and easy! They don't even need butter or extra flavoring. Mostly, what a great way to get three veggie servings in one meal! Perfect! Thanks for sharing! - 5/17/10

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  • Very Good
    2 of 2 people found this review helpful
    I substitute the oil and salt with fat-free zesty itailian dressing as a marinade. I add other spices (to taste), then marinade in a plastic bag for at minimum an hour before grilling. MMM and less calories! - 6/16/10

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  • Incredible!
    2 of 2 people found this review helpful
    Excellent! - 4/6/10

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  • 1 of 1 people found this review helpful
    Yummmmy - 6/3/10

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