Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 75.2 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 10.2 mg |
Sodium | 28.6 mg |
Potassium | 219.2 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 0.8 g |
Sugars | 8.8 g |
Protein | 2.1 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.5 % |
Copper | 3.9 % |
Folate | 3.5 % |
Iron | 1.7 % |
Magnesium | 3.4 % |
Manganese | 4.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 2.8 % |
Riboflavin | 1.9 % |
Selenium | 0.6 % |
Thiamin | 2.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy cucumbers
View the full Creamy cucumbers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy cucumbers
31 calories of greek gods greek yogurt, (0.14 cup)
17 calories of Sour Cream, (0.57 tbsp)
15 calories of Brown Sugar, (0.86 tsp packed)
10 calories of Cucumber (peeled), (0.29 large (8-1/4" long))
4 calories of Onions, raw, (0.07 large)
1 calories of Cider Vinegar, (0.29 tbsp)
Calories per serving of Creamy cucumbers
31 calories of greek gods greek yogurt, (0.14 cup)
17 calories of Sour Cream, (0.57 tbsp)
15 calories of Brown Sugar, (0.86 tsp packed)
10 calories of Cucumber (peeled), (0.29 large (8-1/4" long))
4 calories of Onions, raw, (0.07 large)
1 calories of Cider Vinegar, (0.29 tbsp)
Nutrition & Calorie Comments