Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 75.2
Total Fat 3.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 10.2 mg
Sodium 28.6 mg
Potassium 219.2 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.8 g
Sugars 8.8 g
Protein 2.1 g
Vitamin A 2.2 %
Vitamin B-12 0.4 %
Vitamin B-6 2.7 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.5 %
Copper 3.9 %
Folate 3.5 %
Iron 1.7 %
Magnesium 3.4 %
Manganese 4.9 %
Niacin 0.3 %
Pantothenic Acid 2.3 %
Phosphorus 2.8 %
Riboflavin 1.9 %
Selenium 0.6 %
Thiamin 2.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy cucumbers

View the full Creamy cucumbers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy cucumbers

31 calories of greek gods greek yogurt, (0.14 cup)

17 calories of Sour Cream, (0.57 tbsp)

15 calories of Brown Sugar, (0.86 tsp packed)

10 calories of Cucumber (peeled), (0.29 large (8-1/4" long))

4 calories of Onions, raw, (0.07 large)

1 calories of Cider Vinegar, (0.29 tbsp)


Nutrition & Calorie Comments  

my mom makes this but adds regular sugar, with brown sugar it tastes different. Still good. Next time I am going to try cranberry vinegar.
Careful with the sugar and fat
It was yummy and my husband loved it. I had cucumbers that needed to be used up. Didn't really have the time to soak them in the salt, but I did add salt to the recipe. I also used minced dehydrated onions since I didn't have any onions to chop up. Still yummy! OH and I added dill!