Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
- Calories 359.4
- Total Fat 4.7 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.3 g
- Cholesterol 28.9 mg
- Sodium 518.7 mg
- Potassium 316.1 mg
- Total Carbohydrate 47.3 g
- Dietary Fiber 3.6 g
- Sugars 3.4 g
- Protein 29.7 g
- Vitamin A 5.6 %
- Vitamin B-12 41.1 %
- Vitamin B-6 18.3 %
- Vitamin C 6.8 %
- Vitamin D 0.0 %
- Vitamin E 3.9 %
- Calcium 2.8 %
- Copper 10.7 %
- Folate 8.0 %
- Iron 13.3 %
- Magnesium 13.7 %
- Manganese 26.8 %
- Niacin 59.1 %
- Pantothenic Acid 3.9 %
- Phosphorus 24.1 %
- Riboflavin 7.2 %
- Selenium 138.4 %
- Thiamin 7.1 %
- Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Salad
197 calories of Macaroni, cooked, unenriched, (1 cup elbow shaped)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
29 calories of Peas, canned, (0.25 cup)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
Calories per serving of Tuna Noodle Salad
197 calories of Macaroni, cooked, unenriched, (1 cup elbow shaped)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
29 calories of Peas, canned, (0.25 cup)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
Nutrition & Calorie Comments