Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 279.7
Total Fat 11.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 46.4 mg
Sodium 884.4 mg
Potassium 249.7 mg
Total Carbohydrate 20.9 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 20.0 g
Vitamin A 12.5 %
Vitamin B-12 12.6 %
Vitamin B-6 5.9 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 36.7 %
Copper 2.7 %
Folate 1.5 %
Iron 2.7 %
Magnesium 3.4 %
Manganese 7.3 %
Niacin 11.2 %
Pantothenic Acid 1.9 %
Phosphorus 10.8 %
Riboflavin 4.0 %
Selenium 15.5 %
Thiamin 1.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole

View the full Tuna Noodle Casserole Recipe & Instructions
Submitted by: HONEY422
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole

120 calories of Kraft 2% Sharp Cheddar Cheese, (1.33 oz)

65 calories of Macaroni, cooked, unenriched, (0.33 cup elbow shaped)

31 calories of Campbell's Healthy Request Cream of Celery Soup, (0.22 cup)

25 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (1 oz)

17 calories of Land O Lakes light butter with canola oil, (0.33 tbsp)

14 calories of Milk, nonfat, (0.17 cup)

1 calories of Onions, raw, (0.33 tbsp chopped)

0 calories of Celery seed, (0.04 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

The Tweaks: whole grain bow pasta (instead of macaroni), added mushrooms, green peppers and extra onions, used only 3/4 milk and added 2 tbsp of fat free cream cheese, cream of mushroom instead of cream of celery , different spices and sprinkled crushed cornflakes on top.
The Result: FANTASTIC! 		Submitted by:
WINTER0NE
(7/16/08)
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