Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 302.3 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 44.9 mg |
Sodium | 845.2 mg |
Potassium | 257.6 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 0.8 g |
Sugars | 1.1 g |
Protein | 22.2 g |
Vitamin A | 21.7 % | Vitamin B-12 | 18.2 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 9.9 % |
Vitamin D | 12.8 % |
Vitamin E | 3.2 % |
Calcium | 32.4 % |
Copper | 3.0 % |
Folate | 12.7 % |
Iron | 10.2 % |
Magnesium | 3.5 % |
Manganese | 4.4 % |
Niacin | 4.6 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 7.7 % |
Riboflavin | 43.2 % |
Selenium | 1.9 % |
Thiamin | 12.4 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash Brown Breakfast Casserole
View the full Hash Brown Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash Brown Breakfast Casserole
57 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.63 serving)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)
43 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.25 cup)
30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
19 calories of Egg Beaters, original, 1/4 cup, (0.19 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Hash Brown Breakfast Casserole
57 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.63 serving)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)
43 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.25 cup)
30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
19 calories of Egg Beaters, original, 1/4 cup, (0.19 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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