Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 12.5 mg |
| Sodium | 744.2 mg |
| Potassium | 1,169.0 mg |
| Total Carbohydrate | 48.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 3.5 g |
| Protein | 14.1 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 40.9 % |
| Vitamin C | 89.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 14.8 % |
| Copper | 15.5 % |
| Folate | 14.2 % |
| Iron | 13.2 % |
| Magnesium | 16.3 % |
| Manganese | 22.7 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 21.5 % |
| Riboflavin | 10.1 % |
| Selenium | 7.4 % |
| Thiamin | 15.1 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Potato Casserole
View the full Baked Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Potato Casserole
166 calories of Potato, raw, (1.13 medium (2-1/4" to 3-1/4" dia.))
31 calories of Cottage Cheese, 1% Milkfat, (0.19 cup (not packed))
23 calories of Kraft 2% Sharp Cheddar Cheese, (0.25 oz)
20 calories of Daisy Light Sour Cream, (1 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Paprika, (0.03 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Baked Potato Casserole
166 calories of Potato, raw, (1.13 medium (2-1/4" to 3-1/4" dia.))
31 calories of Cottage Cheese, 1% Milkfat, (0.19 cup (not packed))
23 calories of Kraft 2% Sharp Cheddar Cheese, (0.25 oz)
20 calories of Daisy Light Sour Cream, (1 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Paprika, (0.03 tsp)
0 calories of Salt, (0.19 tsp)
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