Chicken Salad with Grapes and Pecans


4.5 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 327.3
  • Total Fat: 15.8 g
  • Cholesterol: 98.3 mg
  • Sodium: 262.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 37.5 g

View full nutritional breakdown of Chicken Salad with Grapes and Pecans calories by ingredient


Introduction

Good summer salad especially on a hot day. Good summer salad especially on a hot day.
Number of Servings: 6

Ingredients

    4 chicken breasts
    1 cup seedless grapes (red or green)
    1/2 cup of chopped pecans
    1/2 cup of mayonnaise
    salt and pepper to taste

Directions

Makes 6 servings

Boil chicken w/salt, and pepper.
Let chicken cool and shred. While chicken cooking, chop pecans and cut grapes in half. Mix with mayo- salt and pepper to taste.
Refrigerate - serve over salad or in a pita - so good!



Number of Servings: 6

Recipe submitted by SparkPeople user DTBUTLER1.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I love this chicken salad with grapes and pecan recipe! - 5/3/20


  • no profile photo


    I make this salad all the time and I LOVE it. I'm wondering how much a serving size is though? - 5/26/11


  • no profile photo


    Add some celery tops with the tender leaves included it's a great combination of flavors. Also olive oil mayo has half the calories of regular mayo and it taste very good. - 9/5/10


  • no profile photo


    My mom makes a variation of this with lots of dill and half mayo half sour cream (we use regular mayo because that's the one thing I can't do low fat for and fat free sour cream) It's delicious! - 1/12/10


  • no profile photo

    O.K.
    Not sure about having mayonaise on my diet otherwise it sounds good. - 6/11/09