Black Bean Salsa with Citrus Dressing

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 54.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Black Bean Salsa with Citrus Dressing calories by ingredient



Number of Servings: 32

Ingredients

    * 2 (15-ounce) cans black beans, rinsed and drained
    * 1 (6.1-ounce) can mandarin oranges, drained
    * 1/2 small red onion, chopped
    * 1 large green bell pepper, chopped
    * 1 cup frozen whole kernel corn, thawed
    * 1 tablespoon chopped pickled jalapeņo pepper
    * 1/4 cup canola oil
    * 1/4 cup red wine vinegar
    * 1/3 to 1/2 cup orange juice
    * 1/4 teaspoon salt

Directions

Stir together first 6 ingredients. Whisk oil and next 3 ingredients. Drizzle over bean mixture, and toss.

Yield: 8 cups

*Good served with Multigrain Tortilla Chips

Number of Servings: 32

Recipe submitted by SparkPeople user TRSW14.