VERY Spicy Chili Con Carne
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 237.5
- Total Fat: 9.3 g
- Cholesterol: 35.2 mg
- Sodium: 320.7 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 6.8 g
- Protein: 15.1 g
View full nutritional breakdown of VERY Spicy Chili Con Carne calories by ingredient
Introduction
We like things spicy, so this is how I make it. I don't expect anyone to make it this way. I typed it up because my husband and I need to count our sodium and carbs and this was the only way I could post it on my meal plan. If you make this, you may want to use a packaged spice mix instead. We like things spicy, so this is how I make it. I don't expect anyone to make it this way. I typed it up because my husband and I need to count our sodium and carbs and this was the only way I could post it on my meal plan. If you make this, you may want to use a packaged spice mix instead.Number of Servings: 20
Ingredients
-
Ground Beef, extra lean, 36 oz (2.25 pounds)
4 medium onions, chopped
4 stalks celery, chopped
1/2 cup chili powder
1.5 tsp. cumin
1 tbsp. cayenne pepper
1 tsp. black pepper
1 tbsp. garlic powder
2 tbsp. crushed red pepper
3 15 oz cans kidney beans
1 extra large can (102 oz) whole peeled tomatoes
Directions
Serving Size: Makes 20 1-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user EARLYBIRDM.