Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 168.8
Total Fat 5.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 53.3 mg
Sodium 954.1 mg
Potassium 402.4 mg
Total Carbohydrate 12.4 g
Dietary Fiber 4.0 g
Sugars 3.5 g
Protein 18.2 g
Vitamin A 8.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 2.2 %
Copper 8.5 %
Folate 6.4 %
Iron 14.4 %
Magnesium 6.1 %
Manganese 9.9 %
Niacin 5.4 %
Pantothenic Acid 1.1 %
Phosphorus 6.5 %
Riboflavin 4.8 %
Selenium 3.0 %
Thiamin 4.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili Con Carne

View the full Turkey Chili Con Carne Recipe & Instructions
Submitted by: MISSJECKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili Con Carne

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

37 calories of Beans, red kidney, (0.17 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

1 calories of Canned Chipotle Peppers in Adobo, (0.17 tbsp)

1 calories of Lime Juice, (0.08 lime yields)

1 calories of Garlic, (0.17 tsp)

0 calories of Goya Adobo Seasoning, (0.33 tsp)

0 calories of Goya Sazon Seasoning, (0.08 tsp)


No nutrition or calorie comments found.