Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.0 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 45.3 mg |
| Sodium | 710.2 mg |
| Potassium | 281.0 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 4.3 g |
| Protein | 22.6 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.1 % |
| Copper | 1.9 % |
| Folate | 1.5 % |
| Iron | 26.1 % |
| Magnesium | 2.4 % |
| Manganese | 6.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 1.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Con Carne...I think
View the full Chili Con Carne...I think Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Con Carne...I think
144 calories of 1/4 lb 85% hamburg 4oz, (0.67 serving)
123 calories of Hanover Kidney Bean Light Red, (0.56 cup)
9 calories of Coors Light Beer, (1.11 oz)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of canned rotel tomatoes, (0.28 serving)
5 calories of Chili powder, (0.22 tbsp)
5 calories of Cumin seed, (0.22 tbsp)
1 calories of Cilantro, dried, (0.22 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Chili Con Carne...I think
144 calories of 1/4 lb 85% hamburg 4oz, (0.67 serving)
123 calories of Hanover Kidney Bean Light Red, (0.56 cup)
9 calories of Coors Light Beer, (1.11 oz)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of canned rotel tomatoes, (0.28 serving)
5 calories of Chili powder, (0.22 tbsp)
5 calories of Cumin seed, (0.22 tbsp)
1 calories of Cilantro, dried, (0.22 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)