Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 230.0 | Total Fat | 13.3 g |
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Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 51.0 mg |
Sodium | 118.7 mg |
Potassium | 471.7 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 3.4 g |
Sugars | 2.8 g |
Protein | 16.8 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 64.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 7.1 % |
Copper | 1.7 % |
Folate | 10.5 % |
Iron | 15.2 % |
Magnesium | 3.8 % |
Manganese | 8.7 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.7 % |
Riboflavin | 2.4 % |
Selenium | 1.4 % |
Thiamin | 3.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in UnStuffed Cabbage Rolls
View the full UnStuffed Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of UnStuffed Cabbage Rolls
161 calories of 1/4 lb 85% hamburg 4oz, (0.75 serving)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
22 calories of Canned diced tomato, no salt added, (0.44 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
2 calories of Contadina (Tomato Sauce), (1 oz)
1 calories of Garlic, (0.13 clove)
Calories per serving of UnStuffed Cabbage Rolls
161 calories of 1/4 lb 85% hamburg 4oz, (0.75 serving)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
22 calories of Canned diced tomato, no salt added, (0.44 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
2 calories of Contadina (Tomato Sauce), (1 oz)
1 calories of Garlic, (0.13 clove)
Nutrition & Calorie Comments