Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,353.0
Total Fat 218.4 g
Saturated Fat 78.1 g
Polyunsaturated Fat 18.2 g
Monounsaturated Fat 98.4 g
Cholesterol 595.6 mg
Sodium 3,844.7 mg
Potassium 5,917.5 mg
Total Carbohydrate 180.8 g
Dietary Fiber 65.4 g
Sugars 43.7 g
Protein 170.3 g
Vitamin A 345.4 %
Vitamin B-12 309.9 %
Vitamin B-6 151.4 %
Vitamin C 136.8 %
Vitamin D 20.0 %
Vitamin E 50.7 %
Calcium 48.9 %
Copper 130.4 %
Folate 149.5 %
Iron 157.0 %
Magnesium 116.3 %
Manganese 165.6 %
Niacin 223.7 %
Pantothenic Acid 66.7 %
Phosphorus 201.8 %
Riboflavin 152.8 %
Selenium 159.2 %
Thiamin 109.9 %
Zinc 209.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Con Carne

View the full Chili Con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Con Carne

2,170 calories of Ground beef, (700 grams)

340 calories of Beans, red kidney, (400 grams)

340 calories of Beans, red kidney, (400 grams)

248 calories of Canola Oil, (2 tbsp)

68 calories of Canned Tomatoes, (400 grams)

61 calories of Onions, raw, (1 cup, chopped)

50 calories of Carrots, raw, (2 medium)

29 calories of Zucchini, (1 cup, sliced)

23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)

13 calories of Garlic, (3 clove)

7 calories of Chicken stock, home-prepared, (20 grams)

4 calories of Jalapeno Peppers, (1 pepper)


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