(102 Recipes)

Chicken And Vegetable Stir Fry Recipes

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Member Recipes for Chicken And Vegetable Stir Fry

Sesame Chicken and Vegetable Stir Fry

Very Good 4.3/5
(69 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

CALORIES: 388.4  |  FAT: 6.1g  |  PROTEIN: 33.1g  |  CARBS: 50.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Sesame Chicken and Vegetable Stir Fry Calories
Chicken and Chinese Vegetable Stir-Fry

(no ratings)
Chicken and Chinese Vegetable Stir-Fry

CALORIES: 334.6  |  FAT: 5.1g  |  PROTEIN: 45.8g  |  CARBS: 25.9g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Chicken and Chinese Vegetable Stir-Fry Calories
Wok Chicken Edamame Vegetable Stir Fry

Good 3.5/5
(2 ratings)
Wok Chicken Edamame Vegetable Stir Fry

Quick Easy to make tasty recipe

CALORIES: 190.8  |  FAT: 5g  |  PROTEIN: 22.8g  |  CARBS: 11.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Wok Chicken Edamame Vegetable Stir Fry Calories
Vegetable-Chicken Stir-Fry

(no ratings)
Vegetable-Chicken Stir-Fry

CALORIES: 132.5  |  FAT: 2.4g  |  PROTEIN: 11.9g  |  CARBS: 15.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Vegetable-Chicken Stir-Fry Calories
Chicken Vegetable Stir-Fry with Sriracha

(no ratings)
Chicken Vegetable Stir-Fry with Sriracha

Add as much or as little spice to your rendition of a popular Asian dish. Enjoy with brown rice for higher fiber and a lower glycolic index. (Rice calories not included)

CALORIES: 202.1  |  FAT: 8.6g  |  PROTEIN: 18.7g  |  CARBS: 16.9g  |  FIBER: 6.5g
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Chicken and Vegetable Stir Fry with Oyster Sauce

(no ratings)
Chicken and Vegetable Stir Fry with Oyster Sauce

You can cook this without the Chicken for a really light lunch or dinner, without chicken less than 200 Calories

CALORIES: 418.8  |  FAT: 16.6g  |  PROTEIN: 39.4g  |  CARBS: 31.3g  |  FIBER: 7.7g
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Chicken Teriyaki-Vegetable Stir Fry

(no ratings)
Chicken Teriyaki-Vegetable Stir Fry

CALORIES: 329.5  |  FAT: 19.3g  |  PROTEIN: 15.7g  |  CARBS: 27.4g  |  FIBER: 6.4g
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Mock Chicken Vegetable Stir Fry

(no ratings)
Mock Chicken Vegetable Stir Fry

This healthy stir fry uses Garden mock chicken pieces for protein as well as cashew nuts for a filling meal.

CALORIES: 389.8  |  FAT: 21.4g  |  PROTEIN: 19.9g  |  CARBS: 38.7g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Mock Chicken Vegetable Stir Fry Calories
Spicy Orange Chicken and Vegetable Stir Fry

Incredible! 5.0/5
(6 ratings)
Spicy Orange Chicken and Vegetable Stir Fry

CALORIES: 359.8  |  FAT: 3.8g  |  PROTEIN: 26.7g  |  CARBS: 47.2g  |  FIBER: 4g
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Chicken and Vegetable Stir fry

Very Good 4.8/5
(6 ratings)
Chicken and Vegetable Stir fry

CALORIES: 177.8  |  FAT: 12.7g  |  PROTEIN: 10g  |  CARBS: 7.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken and Vegetable Stir fry Calories
Chicken and Vegetable Stir-Fry

Good 3.8/5
(4 ratings)
Chicken and Vegetable Stir-Fry

Whether you're watching your fat, calorie or carb intake, this dish is sure to please! Follow the recipe, or adjust it by adding your favorite vegetables.

CALORIES: 255.5  |  FAT: 6.7g  |  PROTEIN: 38.3g  |  CARBS: 8.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chicken and Vegetable Stir-Fry Calories
Chicken and Vegetable Stir-Fry

Very Good 4.2/5
(165 ratings)
Chicken and Vegetable Stir-Fry

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

CALORIES: 132.1  |  FAT: 7.4g  |  PROTEIN: 5.1g  |  CARBS: 11.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken and Vegetable Stir-Fry Calories
Chicken and vegetable stir fry

(no ratings)
Chicken and vegetable stir fry

CALORIES: 907.3  |  FAT: 26.6g  |  PROTEIN: 53.3g  |  CARBS: 116.5g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Chicken and vegetable stir fry Calories
Chicken and Vegetable Stir Fry

(no ratings)
Chicken and Vegetable Stir Fry

CALORIES: 166.9  |  FAT: 5.4g  |  PROTEIN: 19.5g  |  CARBS: 7.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chicken and Vegetable Stir Fry Calories
Chicken Vegetable stir-fry

(no ratings)
Chicken Vegetable stir-fry

CALORIES: 135.8  |  FAT: 4.2g  |  PROTEIN: 12.3g  |  CARBS: 14g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chicken Vegetable stir-fry Calories
Chicken and Japanese Vegetable Stir-fry

Very Good 4.0/5
(1 rating)
Chicken and Japanese Vegetable Stir-fry

Used up some left-over roasting chicken. Serve over 1/2 cup of brown rice for a well-rounded meal! [Created 2007-08-28.]

CALORIES: 225.5  |  FAT: 6.5g  |  PROTEIN: 22.9g  |  CARBS: 17.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Chicken and Japanese Vegetable Stir-fry Calories
Vegetable Cashew Chicken Stir Fry

Very Good 4.0/5
(1 rating)
Vegetable Cashew Chicken Stir Fry

CALORIES: 446.6  |  FAT: 25.7g  |  PROTEIN: 34.9g  |  CARBS: 20.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Vegetable Cashew Chicken Stir Fry Calories
Chicken Vegetable Stir Fry

(no ratings)
Chicken Vegetable Stir Fry

CALORIES: 251.6  |  FAT: 6.3g  |  PROTEIN: 23.7g  |  CARBS: 25.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Chicken Vegetable Stir Fry Calories
Chicken & Vegetable Stir-fry

(no ratings)
Chicken & Vegetable Stir-fry

CALORIES: 182.3  |  FAT: 2.2g  |  PROTEIN: 14.9g  |  CARBS: 25.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chicken & Vegetable Stir-fry Calories
Stir-Fry (chicken & vegetable)

(no ratings)
Stir-Fry (chicken & vegetable)

CALORIES: 506  |  FAT: 5.5g  |  PROTEIN: 41.8g  |  CARBS: 67.3g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Stir-Fry (chicken & vegetable) Calories
Chicken and Vegetable Stir Fry

(no ratings)
Chicken and Vegetable Stir Fry

Heavy on the veggies, this makes a lo-cal, nutritious, satisfying meal.

CALORIES: 179.6  |  FAT: 2g  |  PROTEIN: 29.2g  |  CARBS: 10g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chicken and Vegetable Stir Fry Calories
Chicken and Vegetable Stir Fry

(no ratings)
Chicken and Vegetable Stir Fry

CALORIES: 249  |  FAT: 4.4g  |  PROTEIN: 19.5g  |  CARBS: 32.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken and Vegetable Stir Fry Calories
Chicken Vegetable Stir-Fry

(no ratings)
Chicken Vegetable Stir-Fry

CALORIES: 241.7  |  FAT: 8.8g  |  PROTEIN: 28.9g  |  CARBS: 11.5g  |  FIBER: 2.9g
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Kim's Chicken and Vegetable Stir Fry

(no ratings)
Kim's Chicken and Vegetable Stir Fry

Delicious, easy stir fry!

CALORIES: 217.1  |  FAT: 6.5g  |  PROTEIN: 24.3g  |  CARBS: 15.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Kim's Chicken and Vegetable Stir Fry Calories
Chicken Vegetable Stir Fry - per 100g

(no ratings)
Chicken Vegetable Stir Fry - per 100g

per 100g

CALORIES: 88.3  |  FAT: 2.2g  |  PROTEIN: 7.1g  |  CARBS: 10.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Vegetable Stir Fry - per 100g Calories
Marinated Chicken Vegetable Stir-Fry

(no ratings)
Marinated Chicken Vegetable Stir-Fry

CALORIES: 235.5  |  FAT: 8.5g  |  PROTEIN: 27.8g  |  CARBS: 11.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Marinated Chicken Vegetable Stir-Fry Calories
Chicken Vegetable Mix Stir Fry

(no ratings)
Chicken Vegetable Mix Stir Fry

CALORIES: 428.3  |  FAT: 16.7g  |  PROTEIN: 44.8g  |  CARBS: 25.4g  |  FIBER: 5.5g
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Chicken & Vegetable Stir Fry

(no ratings)
Chicken & Vegetable Stir Fry

I use fresh ingredients, except for the bean sprouts, water chestnuts and bamboo shoots. It takes a while to get everything cut up and ready, but it's worth the effort. If you want to save time you can always use frozen or prepared vegetables, but the results are not the same. You can also substitute any other meat for the chicken. I sometimes use ground turkey, or choped up pork steak.

CALORIES: 128.2  |  FAT: 4g  |  PROTEIN: 11g  |  CARBS: 14.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken & Vegetable Stir Fry Calories
Chicken & Vegetable Stir Fry

(no ratings)
Chicken & Vegetable Stir Fry

CALORIES: 224.7  |  FAT: 3.6g  |  PROTEIN: 31.9g  |  CARBS: 16.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Chicken & Vegetable Stir Fry Calories
Annemarie's stir fry (chicken/vegetable)

(no ratings)
Annemarie's stir fry (chicken/vegetable)

CALORIES: 551.6  |  FAT: 43.5g  |  PROTEIN: 16.1g  |  CARBS: 33.4g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Annemarie's stir fry (chicken/vegetable) Calories