Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 907.3 | Total Fat | 26.6 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 13.8 g |
Cholesterol | 187.2 mg |
Sodium | 817.1 mg |
Potassium | 1,227.7 mg |
Total Carbohydrate | 116.5 g |
Dietary Fiber | 8.5 g |
Sugars | 7.2 g |
Protein | 53.3 g |
Vitamin A | 127.0 % | Vitamin B-12 | 15.8 % |
---|---|
Vitamin B-6 | 59.2 % |
Vitamin C | 124.3 % |
Vitamin D | 0.0 % |
Vitamin E | 11.6 % |
Calcium | 10.6 % |
Copper | 63.6 % |
Folate | 96.8 % |
Iron | 53.0 % |
Magnesium | 57.4 % |
Manganese | 74.3 % |
Niacin | 127.0 % |
Pantothenic Acid | 29.7 % |
Phosphorus | 75.8 % |
Riboflavin | 53.3 % |
Selenium | 143.3 % |
Thiamin | 107.7 % |
Zinc | 36.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and vegetable stir fry
View the full Chicken and vegetable stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and vegetable stir fry
476 calories of Egg Noodles, enriched, (125 grams)
197 calories of Cashew Nuts, dry roasted (salt added), (0.25 cup, halves and whole)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Sweet Corn, Fresh, (25 grams)
19 calories of Carrots, raw, (0.75 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Broccoli, fresh, (25 grams)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of 1 Jar Black Bean Stir-Fry Sauce, Sharwood's, (0.25 serving)
Calories per serving of Chicken and vegetable stir fry
476 calories of Egg Noodles, enriched, (125 grams)
197 calories of Cashew Nuts, dry roasted (salt added), (0.25 cup, halves and whole)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Sweet Corn, Fresh, (25 grams)
19 calories of Carrots, raw, (0.75 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Broccoli, fresh, (25 grams)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of 1 Jar Black Bean Stir-Fry Sauce, Sharwood's, (0.25 serving)
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