Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 907.3
Total Fat 26.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 13.8 g
Cholesterol 187.2 mg
Sodium 817.1 mg
Potassium 1,227.7 mg
Total Carbohydrate 116.5 g
Dietary Fiber 8.5 g
Sugars 7.2 g
Protein 53.3 g
Vitamin A 127.0 %
Vitamin B-12 15.8 %
Vitamin B-6 59.2 %
Vitamin C 124.3 %
Vitamin D 0.0 %
Vitamin E 11.6 %
Calcium 10.6 %
Copper 63.6 %
Folate 96.8 %
Iron 53.0 %
Magnesium 57.4 %
Manganese 74.3 %
Niacin 127.0 %
Pantothenic Acid 29.7 %
Phosphorus 75.8 %
Riboflavin 53.3 %
Selenium 143.3 %
Thiamin 107.7 %
Zinc 36.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and vegetable stir fry

View the full Chicken and vegetable stir fry Recipe & Instructions
Submitted by: LOZZY554LOVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and vegetable stir fry

476 calories of Egg Noodles, enriched, (125 grams)

197 calories of Cashew Nuts, dry roasted (salt added), (0.25 cup, halves and whole)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Sweet Corn, Fresh, (25 grams)

19 calories of Carrots, raw, (0.75 medium)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

7 calories of Broccoli, fresh, (25 grams)

4 calories of Soy Sauce, (0.50 tbsp)

0 calories of 1 Jar Black Bean Stir-Fry Sauce, Sharwood's, (0.25 serving)


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