Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 57.6 mg |
| Sodium | 627.4 mg |
| Potassium | 15.8 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.8 g |
| Protein | 24.3 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.6 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 7.4 % |
| Magnesium | 1.3 % |
| Manganese | 7.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.5 % |
| Selenium | 3.9 % |
| Thiamin | 1.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim's Chicken and Vegetable Stir Fry
View the full Kim's Chicken and Vegetable Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim's Chicken and Vegetable Stir Fry
115 calories of Kroger boneless skinless chicken breasts with rib meat, (113 gram(s))
44 calories of Quick 'n Easy Combos, Frozen Sugar Snap Pea Stir Fry vegetables, (1.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Lawry's Teriyaki with Pineapple Juice marinade, (0.75 tbsp)
12 calories of Flour, whole grain, (0.03 cup)
Calories per serving of Kim's Chicken and Vegetable Stir Fry
115 calories of Kroger boneless skinless chicken breasts with rib meat, (113 gram(s))
44 calories of Quick 'n Easy Combos, Frozen Sugar Snap Pea Stir Fry vegetables, (1.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Lawry's Teriyaki with Pineapple Juice marinade, (0.75 tbsp)
12 calories of Flour, whole grain, (0.03 cup)