Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 551.6
Total Fat 43.5 g
Saturated Fat 30.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 20.6 mg
Sodium 91.7 mg
Potassium 1,243.6 mg
Total Carbohydrate 33.4 g
Dietary Fiber 10.1 g
Sugars 12.1 g
Protein 16.1 g
Vitamin A 224.3 %
Vitamin B-12 2.3 %
Vitamin B-6 44.1 %
Vitamin C 266.8 %
Vitamin D 0.0 %
Vitamin E 43.3 %
Calcium 28.1 %
Copper 12.1 %
Folate 25.8 %
Iron 10.8 %
Magnesium 18.5 %
Manganese 32.0 %
Niacin 32.4 %
Pantothenic Acid 13.7 %
Phosphorus 23.1 %
Riboflavin 19.4 %
Selenium 12.2 %
Thiamin 15.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Annemarie's stir fry (chicken/vegetable)

View the full Annemarie's stir fry (chicken/vegetable) Recipe & Instructions
Submitted by: DOGSOPA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Annemarie's stir fry (chicken/vegetable)

360 calories of Crisco Pure Vegetable Oil, (3 tbsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Onions, raw, (0.50 cup, chopped)

26 calories of Carrots, raw, (0.50 cup, chopped)

17 calories of Bean sprouts, (0.50 cup)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

14 calories of Zucchini, (0.50 cup, sliced)

14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)

13 calories of Snow Peas, fresh, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)

9 calories of Summer Squash, (0.50 cup, sliced)


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