Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.8 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 59.4 mg |
| Sodium | 382.5 mg |
| Potassium | 561.3 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 20.1 g |
| Protein | 26.7 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 106.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.4 % |
| Copper | 0.2 % |
| Folate | 6.1 % |
| Iron | 6.1 % |
| Magnesium | 0.2 % |
| Manganese | 5.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Orange Chicken and Vegetable Stir Fry
View the full Spicy Orange Chicken and Vegetable Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Orange Chicken and Vegetable Stir Fry
115 calories of Boneless Skinless Chicken Breast - Raw, (3.71 oz)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
40 calories of Great Value Mandarin Orange Slices in light syrup (cup), (0.57 serving)
23 calories of (Great Value) Sugar Snap Peas Stir-Fry, (0.57 cup)
22 calories of BirdsEye Steamfresh Asian Medley 3.5, (0.43 serving)
19 calories of Honey, (0.29 tbsp)
17 calories of Olive Oil, (0.14 tbsp)
10 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.76 oz)
3 calories of Kikkoman Reduced Sodium Soy Sauce, (0.29 tbsp)
1 calories of Ginger, ground, (0.21 tsp)
0 calories of Sucralose (like Splenda), (0.43 tsp)
0 calories of Orange Zest - of 1 orange, (0.14 serving)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.86 serving)
0 calories of Corn Starch, (0 cup)
0 calories of crushed red pepper, (0.43 tsp)
Calories per serving of Spicy Orange Chicken and Vegetable Stir Fry
115 calories of Boneless Skinless Chicken Breast - Raw, (3.71 oz)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
40 calories of Great Value Mandarin Orange Slices in light syrup (cup), (0.57 serving)
23 calories of (Great Value) Sugar Snap Peas Stir-Fry, (0.57 cup)
22 calories of BirdsEye Steamfresh Asian Medley 3.5, (0.43 serving)
19 calories of Honey, (0.29 tbsp)
17 calories of Olive Oil, (0.14 tbsp)
10 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.76 oz)
3 calories of Kikkoman Reduced Sodium Soy Sauce, (0.29 tbsp)
1 calories of Ginger, ground, (0.21 tsp)
0 calories of Sucralose (like Splenda), (0.43 tsp)
0 calories of Orange Zest - of 1 orange, (0.14 serving)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.86 serving)
0 calories of Corn Starch, (0 cup)
0 calories of crushed red pepper, (0.43 tsp)
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