Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 275.7 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 64.0 mg |
Sodium | 97.7 mg |
Potassium | 1,049.5 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 4.3 g |
Sugars | 2.9 g |
Protein | 27.3 g |
Vitamin A | 62.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 24.0 % |
Vitamin C | 61.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 4.2 % |
Copper | 10.1 % |
Folate | 8.8 % |
Iron | 7.4 % |
Magnesium | 10.8 % |
Manganese | 16.7 % |
Niacin | 9.5 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 10.2 % |
Riboflavin | 4.8 % |
Selenium | 1.0 % |
Thiamin | 10.0 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salona (Chicken Stew) from UAE
View the full Chicken Salona (Chicken Stew) from UAE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salona (Chicken Stew) from UAE
124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
31 calories of Canola Oil, (0.25 tbsp)
9 calories of Carrots, raw, (21.25 grams)
6 calories of Zucchini, (35.38 grams)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of medium red onion, chopped, (0.06 cup)
Calories per serving of Chicken Salona (Chicken Stew) from UAE
124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
31 calories of Canola Oil, (0.25 tbsp)
9 calories of Carrots, raw, (21.25 grams)
6 calories of Zucchini, (35.38 grams)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of medium red onion, chopped, (0.06 cup)
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