Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 308.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 72.0 mg |
Sodium | 1,489.8 mg |
Potassium | 583.9 mg |
Total Carbohydrate | 36.1 g |
Dietary Fiber | 7.7 g |
Sugars | 4.4 g |
Protein | 33.0 g |
Vitamin A | 280.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 46.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 6.7 % |
Copper | 8.9 % |
Folate | 6.9 % |
Iron | 17.5 % |
Magnesium | 5.2 % |
Manganese | 23.6 % |
Niacin | 4.5 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 5.3 % |
Riboflavin | 7.6 % |
Selenium | 1.9 % |
Thiamin | 7.4 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Chicken Curry
View the full Sweet Potato Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Chicken Curry
140 calories of Boneless Skinless Chicken Breast - Raw, (4.50 oz)
70 calories of Sweet potato, (0.50 cup, cubes)
38 calories of Rienzi Chick Peas, (0.19 cup)
25 calories of Crushed Tomato (Stop & Shop), (0.25 cup)
14 calories of Peas, frozen, (0.13 cup)
12 calories of Onions, raw, (32.50 grams)
3 calories of Curry powder, (0.50 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Wyler's Chicken Boulion Cubes, (0.25 serving)
1 calories of Garlic, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Ground Red Pepper, (0.06 tsp)
Calories per serving of Sweet Potato Chicken Curry
140 calories of Boneless Skinless Chicken Breast - Raw, (4.50 oz)
70 calories of Sweet potato, (0.50 cup, cubes)
38 calories of Rienzi Chick Peas, (0.19 cup)
25 calories of Crushed Tomato (Stop & Shop), (0.25 cup)
14 calories of Peas, frozen, (0.13 cup)
12 calories of Onions, raw, (32.50 grams)
3 calories of Curry powder, (0.50 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Wyler's Chicken Boulion Cubes, (0.25 serving)
1 calories of Garlic, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Ground Red Pepper, (0.06 tsp)
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