Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 235.5
Total Fat 8.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.3 g
Cholesterol 66.2 mg
Sodium 292.3 mg
Potassium 531.6 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.0 g
Sugars 3.4 g
Protein 27.8 g
Vitamin A 4.9 %
Vitamin B-12 7.2 %
Vitamin B-6 42.6 %
Vitamin C 95.3 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 3.8 %
Copper 6.5 %
Folate 6.7 %
Iron 7.5 %
Magnesium 11.5 %
Manganese 9.2 %
Niacin 65.6 %
Pantothenic Acid 10.6 %
Phosphorus 29.1 %
Riboflavin 8.1 %
Selenium 29.6 %
Thiamin 9.6 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated Chicken Vegetable Stir-Fry

View the full Marinated Chicken Vegetable Stir-Fry Recipe & Instructions
Submitted by: SUSANJOHANSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Chicken Vegetable Stir-Fry

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

60 calories of Olive Oil, (0.50 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)

1 calories of Zucchini, baby, (0.50 medium)

0 calories of Water, tap, (1 fl oz)


No nutrition or calorie comments found.