Samantha's Creamy Cauliflower Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 131.0
- Total Fat: 3.3 g
- Cholesterol: 9.0 mg
- Sodium: 350.5 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 3.9 g
- Protein: 9.8 g
View full nutritional breakdown of Samantha's Creamy Cauliflower Soup calories by ingredient
Introduction
Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you.Number of Servings: 6
Ingredients
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Cauliflower, raw, 1 head, large broken into medium pieces.
Onions chopped, raw, 1 medium (2-1/2" dia)
Chicken stock, home-prepared, 4 cup
Bacon, 2 medium slices chopped
Milk, canned, evaporated, nonfat, .50 cup
Parsley, 5 sprigs chopped
Tips
I top my soup with chives, cracked pepper and Parmesan or blue cheese.
Directions
Cook bacon in a soup pot over medium heat.
Add onions when bacon is cooked through. Saute for 5 minutes. Add Chicken Stock, Parsley and Cauliflower and simmer uncovered for 30 minutes.
Use an immersion blender to puree the soup.
Add Milk and soup is ready to serve.
Serving Size: makes 6 1-cup servings.
Add onions when bacon is cooked through. Saute for 5 minutes. Add Chicken Stock, Parsley and Cauliflower and simmer uncovered for 30 minutes.
Use an immersion blender to puree the soup.
Add Milk and soup is ready to serve.
Serving Size: makes 6 1-cup servings.
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