Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 7.2 mg |
| Sodium | 704.3 mg |
| Potassium | 344.0 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.3 g |
| Protein | 10.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.5 % |
| Vitamin D | 5.1 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 11.3 % |
| Folate | 1.6 % |
| Iron | 4.4 % |
| Magnesium | 1.6 % |
| Manganese | 4.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 32.1 % |
| Selenium | 21.9 % |
| Thiamin | 0.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup
View the full Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup
24 calories of Neufchatel Cheese, (0.33 oz)
24 calories of Kitchen Basics Chicken Stock (Fat free, low sodium), (1 cup)
17 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.83 serving)
14 calories of Shiitake Mushrooms, (0.17 cup pieces)
13 calories of Mushroom Sliced Baby Bella, (1.33 oz)
8 calories of 1 med yellow onion, (0.17 serving)
8 calories of Sherry, dry, (0.17 fl. oz)
2 calories of Oikos Organic Greek Yogurt, Plain, (0.17 oz)
2 calories of Garlic, Minced (2 Clove), (0.17 serving)
1 calories of Celery (1 Stalk), (0.17 serving)
1 calories of Thyme, fresh, (1 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Kosher Salt, (0.08 tsp)
Calories per serving of Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup
24 calories of Neufchatel Cheese, (0.33 oz)
24 calories of Kitchen Basics Chicken Stock (Fat free, low sodium), (1 cup)
17 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.83 serving)
14 calories of Shiitake Mushrooms, (0.17 cup pieces)
13 calories of Mushroom Sliced Baby Bella, (1.33 oz)
8 calories of 1 med yellow onion, (0.17 serving)
8 calories of Sherry, dry, (0.17 fl. oz)
2 calories of Oikos Organic Greek Yogurt, Plain, (0.17 oz)
2 calories of Garlic, Minced (2 Clove), (0.17 serving)
1 calories of Celery (1 Stalk), (0.17 serving)
1 calories of Thyme, fresh, (1 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Kosher Salt, (0.08 tsp)
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