Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.0 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.6 mg |
| Potassium | 307.0 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 12.8 g |
| Sugars | 1.1 g |
| Protein | 14.3 g |
| Vitamin A | 31.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 53.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 5.0 % |
| Copper | 4.2 % |
| Folate | 12.6 % |
| Iron | 21.6 % |
| Magnesium | 10.1 % |
| Manganese | 17.7 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.4 % |
| Riboflavin | 4.6 % |
| Selenium | 3.7 % |
| Thiamin | 3.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Thai pea Curry Soup
View the full Creamy Thai pea Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Thai pea Curry Soup
97 calories of Split Peas, Dry, (0.22 cup)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of Curry powder, (0.33 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Spices: Cayenne Pepper, (0.08 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Spices: Black Pepper, (0.17 tsp)
1 calories of Arugula, (0.17 cup)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Rosemary, (0.08 tbsp)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Creamy Thai pea Curry Soup
97 calories of Split Peas, Dry, (0.22 cup)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of Curry powder, (0.33 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Spices: Cayenne Pepper, (0.08 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Spices: Black Pepper, (0.17 tsp)
1 calories of Arugula, (0.17 cup)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Rosemary, (0.08 tbsp)
0 calories of Cilantro, raw, (0.17 tbsp)