Protein Breakfast Recipes

Looking for a delicious, filling, high protein no-meat breakfast? Try this!

This is absolutely delicious! It fills you up without that too-full feeling. It nourishes your body so you simply don't feel hungry at all. You may have to set an alarm to remind yourself to eat lunch! (I'm not kidding!)

A delicious mock pancake full of great ingredients to start your morning off right!

Breakfast Sandwich, High protein egg white breakfast sandwiches with whole wheat english muffins. Try a healthier make at home version of the fast grab and go breakfast. Using a muffin tin to cook the egg whites allows you to make from 1 - 12 sandwiches at a time without the messy clean up of a frying pan. If you are cooking for 1 or 12 this is an easy way to make a healthy fast breakfast without stopping on your way to work.

Great post workout smoothie!

A breakfast/snack that's delicious enough to be dessert. Who doesn't love that?!

Breakfast is the most important meal of the day, but to be important it must contain a good amount of protein. With this simple fun frittata recipe, you will accomplish just that.

Good source of protein for your morning meal

This is not just another breakfast cereal - this is the REAL "Breakfast of Champions"! Packed with fiber, loaded with protein, topped with antioxidants, vitamins and iron, this breakfast will help you power through any workout! Best of all, at 277 calories per serving (not including milk) it's low calorie as well - really giving you "bang for your buck"!

Cookies for breakfast!

Perfect breakfast on the go packed with protein

As a mom, I try to sneak veggies in everywhere possible.

I try to get at least two servings in every meal and that even is including breakfast. Now a nice egg white and spinach omelet is awesome, but every once in awhile you have to have something sweet to start your day.



These muffins will satisfy your craving for gooey baked goods and you won’t sacrifice your macros.

This recipe is packed with protein and low in sugar so you’ll skip the mid-morning crash and feel full for hours!

Bonus: the zucchini and applesauce make these super moist, not dry like many other protein recipes.

For more recipes just like this using your favorite protein powder go to www.hersuppz.com

This tastes just like a no-bake cookie! These are perfect to satisfy that chocolate craving, and a great way to get your protein right out of the gate!

These meatballs are ideally suited for eating a quick, but substantial breakfast on the go. They pack protein and veggies into one healthy bite. Great served with a bit of salsa or taco sauce, but they're delicious as they are!

This is a filling vegan and gluten free breakfast that will keep you feeling full for hours. It is topped with protein packed seeds and nuts for extra staying power.

Delicious breakfast casserole that has good protein content

This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.

A convenient and satisfying start to the day!

These are very simple and filling. Add any toppings or add-ins you like and adjust calories as fit. Make these ahead of time to grab and go in the morning, or make a ton at once and freeze them!
Any brand of protein powder should be fine, but I prefer Labrada Pro-V160.

These are very simple and filling. They are fairly low carb, but the morning is the best time to eat carbs anyway!
Add any toppings or add-ins you like and adjust calories as fit. Make these ahead of time to grab and go in the morning, or make a ton at once and freeze them!
Any brand of protein powder should be fine, but I prefer Labrada Pro-V160.

Not mine - just added it in to track!

http://fitnessista.com/?p=17
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This is a great breakfast addition or snack instead of a protein bar or granola bar for adults. For children - should cut out the protein powder and could add peanut butter and other protein packed ingredients.

packed with protein, low fat breakfast alternative

This is so good and can be tweaked so many ways; use different fruits, extracts, less flaxseed. Add some egg substitute instead of hi-pro yogurt, or in addition to. I usually top with a low-fat/low cal granola for some extra texture. May seem high in calories, but what GOOD, nutritious calories they are! Very filling!

The Splenda isn't necessary, its pretty sweet with just the fruit. I used Jillian Michael's Whey Protein Powder in Chocolate to add the cocoa taste with added proteins.