Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 373.5
Total Fat 6.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 22.5 mg
Sodium 271.7 mg
Potassium 281.7 mg
Total Carbohydrate 31.4 g
Dietary Fiber 6.2 g
Sugars 3.3 g
Protein 50.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 0.0 %
Folate 0.2 %
Iron 6.9 %
Magnesium 0.3 %
Manganese 18.9 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whey Protein Pancakes- High Protein Breakfast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whey Protein Pancakes- High Protein Breakfast

158 calories of Protein, Labrada Pro V60, (0.50 serving)

100 calories of Bob's Red Mill Oat Flour-1/3 cup, (27 gram(s))

68 calories of Egg White - One Large Egg White, (4 serving)

30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)

12 calories of HUNGRY JACK SUGAR FREE SYRUP, (0.15 cup)

6 calories of Cinnamon, ground, (1 tsp)


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