Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 373.5
Total Fat 6.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 22.5 mg
Sodium 271.7 mg
Potassium 281.7 mg
Total Carbohydrate 31.4 g
Dietary Fiber 6.2 g
Sugars 3.3 g
Protein 50.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 0.0 %
Folate 0.2 %
Iron 6.9 %
Magnesium 0.3 %
Manganese 18.9 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whey Protein Pancakes- High Protein Breakfast

View the full Whey Protein Pancakes- High Protein Breakfast Recipe & Instructions
Submitted by: AAJB420

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whey Protein Pancakes- High Protein Breakfast

158 calories of Protein, Labrada Pro V60, (0.50 serving)

100 calories of Bob's Red Mill Oat Flour-1/3 cup, (27 gram(s))

68 calories of Egg White - One Large Egg White, (4 serving)

30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)

12 calories of HUNGRY JACK SUGAR FREE SYRUP, (0.15 cup)

6 calories of Cinnamon, ground, (1 tsp)


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