Breakfast Meatballs (Protein Bombs)

Breakfast Meatballs (Protein Bombs)
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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 61.1
  • Total Fat: 3.1 g
  • Cholesterol: 33.3 mg
  • Sodium: 141.8 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.8 g

View full nutritional breakdown of Breakfast Meatballs (Protein Bombs) calories by ingredient
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Introduction

These meatballs are ideally suited for eating a quick, but substantial breakfast on the go. They pack protein and veggies into one healthy bite. Great served with a bit of salsa or taco sauce, but they're delicious as they are! These meatballs are ideally suited for eating a quick, but substantial breakfast on the go. They pack protein and veggies into one healthy bite. Great served with a bit of salsa or taco sauce, but they're delicious as they are!
Number of Servings: 40

Ingredients

    32 oz ground turkey
    16 oz smoked ham
    3/4 cup spinach, cooked
    3/4 cup cauliflower
    6 oz feta cheese, crumbled
    2 large eggs
    2 tsp Italian seasoning


Directions

Preheat oven to 375 degrees.

Chop or dice the ham in a food processor. You will want it to be diced fairly finely so that it can be easily mixed with the ground turkey.

Combine all ingredients. Portion and roll into one-inch meatballs.

Bake at 375 degrees for 16-18 minutes.

Serving Size: Makes 40 one-inch meatballs

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