Breakfast Meatballs (Protein Bombs)
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Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 61.1
- Total Fat: 3.1 g
- Cholesterol: 33.3 mg
- Sodium: 141.8 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.2 g
- Protein: 7.8 g
View full nutritional breakdown of Breakfast Meatballs (Protein Bombs) calories by ingredient
Introduction
These meatballs are ideally suited for eating a quick, but substantial breakfast on the go. They pack protein and veggies into one healthy bite. Great served with a bit of salsa or taco sauce, but they're delicious as they are! These meatballs are ideally suited for eating a quick, but substantial breakfast on the go. They pack protein and veggies into one healthy bite. Great served with a bit of salsa or taco sauce, but they're delicious as they are!Number of Servings: 40
Ingredients
-
32 oz ground turkey
16 oz smoked ham
3/4 cup spinach, cooked
3/4 cup cauliflower
6 oz feta cheese, crumbled
2 large eggs
2 tsp Italian seasoning
Directions
Preheat oven to 375 degrees.
Chop or dice the ham in a food processor. You will want it to be diced fairly finely so that it can be easily mixed with the ground turkey.
Combine all ingredients. Portion and roll into one-inch meatballs.
Bake at 375 degrees for 16-18 minutes.
Serving Size: Makes 40 one-inch meatballs
Chop or dice the ham in a food processor. You will want it to be diced fairly finely so that it can be easily mixed with the ground turkey.
Combine all ingredients. Portion and roll into one-inch meatballs.
Bake at 375 degrees for 16-18 minutes.
Serving Size: Makes 40 one-inch meatballs