Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 235.0 mg |
| Potassium | 160.0 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.2 g |
| Protein | 30.3 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 45.5 % |
| Copper | 2.0 % |
| Folate | 0.0 % |
| Iron | 11.6 % |
| Magnesium | 4.0 % |
| Manganese | 6.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HerSUPPZ Protein Breakfast Bake
View the full HerSUPPZ Protein Breakfast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HerSUPPZ Protein Breakfast Bake
106 calories of Dymatize ISO 100 Whey Protein Isolate - Choc, (1 serving)
99 calories of Quaker Oats Old fashioned Oat meal, (0.33 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
23 calories of Bell Plantation Chocoloate PB2, (1 tbsp)
Calories per serving of HerSUPPZ Protein Breakfast Bake
106 calories of Dymatize ISO 100 Whey Protein Isolate - Choc, (1 serving)
99 calories of Quaker Oats Old fashioned Oat meal, (0.33 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
23 calories of Bell Plantation Chocoloate PB2, (1 tbsp)