Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 270.7 mg |
| Potassium | 281.7 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.3 g |
| Protein | 44.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 0.3 % |
| Folate | 0.2 % |
| Iron | 4.9 % |
| Magnesium | 0.3 % |
| Manganese | 19.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whey Protein Pancakes- Low Carb, High Protein Breakfast
View the full Whey Protein Pancakes- Low Carb, High Protein Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whey Protein Pancakes- Low Carb, High Protein Breakfast
158 calories of Protein, Labrada Pro V60, (0.50 serving)
68 calories of Egg White - One Large Egg White, (4 serving)
12 calories of HUNGRY JACK SUGAR FREE SYRUP, (0.15 cup)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Whey Protein Pancakes- Low Carb, High Protein Breakfast
158 calories of Protein, Labrada Pro V60, (0.50 serving)
68 calories of Egg White - One Large Egg White, (4 serving)
12 calories of HUNGRY JACK SUGAR FREE SYRUP, (0.15 cup)
6 calories of Cinnamon, ground, (1 tsp)
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