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Seared Pork Chpos Recipes

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Member Recipes for Seared Pork Chpos

Lemon-Garlic Pork

Very Good 4.1/5
(24 ratings)
Lemon-Garlic Pork

Made this up for dinner and my family loved it!Submitted by: JDAVIS81

CALORIES: 206.9  |  FAT: 12.5g  |  PROTEIN: 21.5g  |  CARBS: 2.2g  |  FIBER: 0.2g
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Parmesan Crusted Pork Loin

Very Good 4.8/5
(4 ratings)
Parmesan Crusted Pork Loin

Submitted by: TRICIASHELL

CALORIES: 262.6  |  FAT: 11.8g  |  PROTEIN: 33.3g  |  CARBS: 4.4g  |  FIBER: 0.2g
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Maple-Glazed Pork Chops w/Brussels Sprouts

Good 3.8/5
(4 ratings)
Maple-Glazed Pork Chops w/Brussels Sprouts

Easy complete meal & low carb.Submitted by: SHELLPROOF

CALORIES: 323.5  |  FAT: 21.3g  |  PROTEIN: 22.8g  |  CARBS: 9.3g  |  FIBER: 0.4g
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Rosemary Pork Loin Chops with Sweet and Sour Red Wine Sauce

Very Good 4.5/5
(4 ratings)
Rosemary Pork Loin Chops with Sweet and Sour Red Wine Sauce

Inspired by the grilled meats of Tuscany.Submitted by: CAKKIEREE

CALORIES: 335.9  |  FAT: 14.6g  |  PROTEIN: 23.3g  |  CARBS: 22g  |  FIBER: 0.1g
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Apricot garlic glazed pork loin

Very Good 4.0/5
(12 ratings)
Apricot garlic glazed pork loin

Serve with steamed veggies and brown rice for a delicious healthy meal.Submitted by: CARLITALH74

CALORIES: 186  |  FAT: 6g  |  PROTEIN: 22.5g  |  CARBS: 7.8g  |  FIBER: 0.3g
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Pork Tenderloin with Mango-Chili Sauce

Very Good 4.4/5
(27 ratings)
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES: 357.1  |  FAT: 12.2g  |  PROTEIN: 35g  |  CARBS: 26.8g  |  FIBER: 3.5g
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Seared Pork Chops

Very Good 4.3/5
(81 ratings)
Seared Pork Chops

Customize this recipe with your favorite spices.

CALORIES: 322  |  FAT: 17.3g  |  PROTEIN: 39g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Seared Pork Chops Calories
Quick Marinated Pork Tenderloin

Very Good 4.5/5
(8 ratings)
Quick Marinated Pork Tenderloin

I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)Submitted by: KELLYCHICAGO

CALORIES: 228.2  |  FAT: 6g  |  PROTEIN: 32.6g  |  CARBS: 8.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Quick Marinated Pork Tenderloin Calories
Barbecue pork tenderloin

Very Good 4.8/5
(4 ratings)
Barbecue pork tenderloin

Submitted by: LORRI0104

CALORIES: 193.3  |  FAT: 5.3g  |  PROTEIN: 23.9g  |  CARBS: 10.5g  |  FIBER: 0.3g
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Pork Chop with Mushroom Sauce

Very Good 4.2/5
(15 ratings)
Pork Chop with Mushroom Sauce

Submitted by: EMMYLOU93

CALORIES: 212.8  |  FAT: 6.4g  |  PROTEIN: 25.2g  |  CARBS: 6.7g  |  FIBER: 0.5g
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Pork Chops with Orange-Soy Sauce

Very Good 4.5/5
(13 ratings)
Pork Chops with Orange-Soy Sauce

These pork chops are delicious and EASY to make! Out of all of my low-cal recipes this is one of my favorites! Sauce is perfect over rice or potatoe. Be sure to use bone-in chops so that they are moist.Submitted by: NANCYANNIE1

CALORIES: 250  |  FAT: 15.7g  |  PROTEIN: 20.5g  |  CARBS: 5.5g  |  FIBER: 0.2g
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Cocoa Crusted Pork Tenderloin

Very Good 4.0/5
(220 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g
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Simple and Tasty Pork Chop Dinner

Very Good 4.3/5
(4 ratings)
Simple and Tasty Pork Chop Dinner

Italian herb baked pork chops with green beans and egg noodles, topped with the pan gravy from the chops.Submitted by: BIZIBOD

CALORIES: 457.7  |  FAT: 30.2g  |  PROTEIN: 26.7g  |  CARBS: 19.8g  |  FIBER: 3g
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Patti's Pulled Pork Sandwiches

Very Good 4.4/5
(10 ratings)
Patti's Pulled Pork Sandwiches

Very simple, yet very good. Many people have tried & ask me to make for all occasions.Submitted by: THEHUROS

CALORIES: 204.9  |  FAT: 5.7g  |  PROTEIN: 26.3g  |  CARBS: 10.7g  |  FIBER: 0.1g
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Porkchops Stuffed with Craisin and Mint

Very Good 4.2/5
(5 ratings)
Porkchops Stuffed with Craisin and Mint

Submitted by: ROSEPURR

CALORIES: 337.2  |  FAT: 11.9g  |  PROTEIN: 31.8g  |  CARBS: 26.6g  |  FIBER: 1.8g
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Heart-Healthy Pork Feast

Very Good 4.0/5
(34 ratings)
Heart-Healthy Pork Feast

This meal tastes of springtime, and it's light enough that it fits into a heart-healthy diet. Submitted by: CHEF_MEG

CALORIES: 266.1  |  FAT: 5.1g  |  PROTEIN: 28.5g  |  CARBS: 25g  |  FIBER: 3.5g
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Marinated Pork Tenderloin

Very Good 4.3/5
(67 ratings)
Marinated Pork Tenderloin

This is a delicious way to spice up pork tenderloin. Submitted by: JUSTFORME123

CALORIES: 283.7  |  FAT: 5.5g  |  PROTEIN: 24.1g  |  CARBS: 32.6g  |  FIBER: 0.6g
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Slow Cooker Pork Tenderloin

Very Good 4.2/5
(66 ratings)
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin. Submitted by: HOTMAMA02

CALORIES: 337.7  |  FAT: 12.5g  |  PROTEIN: 45.1g  |  CARBS: 2.4g  |  FIBER: 0.2g
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Potato's & Porkchop dish

Very Good 4.0/5
(4 ratings)
Potato's & Porkchop dish

Submitted by: PEBBLES56281

CALORIES: 330.5  |  FAT: 10.1g  |  PROTEIN: 25.1g  |  CARBS: 34.2g  |  FIBER: 3.5g
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Paprika-Schnitzel with Mushrooms

Good 3.8/5
(6 ratings)
Paprika-Schnitzel with Mushrooms

A family favorite with added mushroomsSubmitted by: STERNENFEE

CALORIES: 351.5  |  FAT: 23g  |  PROTEIN: 28.2g  |  CARBS: 9.6g  |  FIBER: 4.1g
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Crockpot Pulled Pork

Very Good 4.6/5
(17 ratings)
Crockpot Pulled Pork

Submitted by: RSINDERS

CALORIES: 243.2  |  FAT: 5.8g  |  PROTEIN: 26.4g  |  CARBS: 17.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Crockpot Pulled Pork Calories
Pork Chops for the Slow Cooker

Very Good 4.3/5
(19 ratings)
Pork Chops for the Slow Cooker

Submitted by: SKINNYKAT_55

CALORIES: 392.5  |  FAT: 15.4g  |  PROTEIN: 48.4g  |  CARBS: 10.8g  |  FIBER: 0.3g
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Pork chops and rice

Good 3.6/5
(5 ratings)
Pork chops and rice

easy way to make an entire meal at onceSubmitted by: JOSIERUPP

CALORIES: 289.7  |  FAT: 11.6g  |  PROTEIN: 26.3g  |  CARBS: 18.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pork chops and rice Calories
Slow Cooker BBQ Pulled Pork

Very Good 4.5/5
(15 ratings)
Slow Cooker BBQ Pulled Pork

Easy as 1-2-3Submitted by: SARAHBRING

CALORIES: 148.9  |  FAT: 4.5g  |  PROTEIN: 21g  |  CARBS: 4.7g  |  FIBER: 0.1g
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Cranberry Pork Chops - Simple & Fast

Very Good 4.3/5
(7 ratings)
Cranberry Pork Chops - Simple & Fast

I serve this with mashed potatoes or jasmine rice and steamed green veggies. The chunky cranberry Submitted by: AMANGO0810

CALORIES: 412.3  |  FAT: 12.8g  |  PROTEIN: 34.4g  |  CARBS: 37.1g  |  FIBER: 1.2g
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Island Pork Tenderloin

Very Good 4.6/5
(84 ratings)
Island Pork Tenderloin

Perfect pork, ready in just 35 minutes.Submitted by: MISSEDMIN

CALORIES: 304.5  |  FAT: 11.7g  |  PROTEIN: 33.5g  |  CARBS: 19.3g  |  FIBER: 0.4g
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Balsamic-Glazed Pork Tenderloin

Very Good 4.6/5
(193 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES: 257.4  |  FAT: 9.3g  |  PROTEIN: 33.3g  |  CARBS: 7.4g  |  FIBER: 0g
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Sweet pork chops

Good 3.0/5
(4 ratings)
Sweet pork chops

Yummy pork chops with pineapple and brown sugarSubmitted by: ANGEL2THREE

CALORIES: 218.4  |  FAT: 5.2g  |  PROTEIN: 23.9g  |  CARBS: 18.6g  |  FIBER: 0.5g
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Pirates pineapple chops

Very Good 4.3/5
(4 ratings)
Pirates pineapple chops

A delicious low fat and low cal pork chop dish with a slighly sweet sauce that goes well with brown rice and green beans.Submitted by: WEEDENMJ

CALORIES: 360.3  |  FAT: 10.4g  |  PROTEIN: 21.2g  |  CARBS: 46.6g  |  FIBER: 2.9g
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Honey Pecan Pork Chops

Very Good 4.2/5
(10 ratings)
Honey Pecan Pork Chops

Submitted by: SHERRIESTEELE

CALORIES: 430.4  |  FAT: 23.2g  |  PROTEIN: 38.5g  |  CARBS: 16.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Honey Pecan Pork Chops Calories