TIffany's Homemade Breakfast Protein Bars

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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 514.5
- Total Fat: 11.7 g
- Cholesterol: 30.0 mg
- Sodium: 1,019.6 mg
- Total Carbs: 76.9 g
- Dietary Fiber: 13.5 g
- Protein: 55.8 g
View full nutritional breakdown of TIffany's Homemade Breakfast Protein Bars calories by ingredient
Submitted by: LOPP56
Introduction
Good source of protein for your morning meal Good source of protein for your morning mealNumber of Servings: 1
Ingredients
-
Oats, .5 cup
Cantaloupe, .5 cup, diced
Optimum Whey protein Caramel Toffee Fudge, 1 serving
egg white, fresh, 5 large
Water, tap, .25 cup (8 fl oz)
Baking Powder, 1 tsp
Jif Creamy Peanut Butter, reduced fat, 1 tbsp
Cocoa, dry powder, unsweetened, 2 tbsp
*Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, 1 serving
Directions
mix all ingredients in medium size bowl and pour into mini brownie pan, bake at 350 for 15 minutes, enjoy!!
Sprinkle Stevia to taste!!
Serving Size: makes 9- 2 inch pieces
Number of Servings: 1
Recipe submitted by SparkPeople user LOPP56.
Sprinkle Stevia to taste!!
Serving Size: makes 9- 2 inch pieces
Number of Servings: 1
Recipe submitted by SparkPeople user LOPP56.