SPINACH AND STRAWBERRY SALAD WITH ORANGE POPPY SEED DRESSING

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.1
  • Total Fat: 10.6 g
  • Cholesterol: 7.3 mg
  • Sodium: 173.7 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 13.5 g

View full nutritional breakdown of SPINACH AND STRAWBERRY SALAD WITH ORANGE POPPY SEED DRESSING calories by ingredient



Number of Servings: 1

Ingredients

    dressing
    • ½ cup nonfat plain yogurt
    • ¼ cup orange juice concentrate, thawed
    • 2 tbsp poppy seeds
    • 1 tbsp honey (optional)
    salad
    • 3½ cups baby spinach leaves
    • 4 large strawberries, quartered
    • 2 tbsp Orange Poppy Seed Dressing

Directions

For dressing: Whisk yogurt, orange juice, poppy seeds and honey together in a small bowl.
For salad: Place spinach leaves in a bowl. Top with strawberries and toss with dressing and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user AWENTZ27.