Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 415.6
Total Fat 28.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 14.0 g
Monounsaturated Fat 3.1 g
Cholesterol 32.5 mg
Sodium 507.1 mg
Potassium 377.3 mg
Total Carbohydrate 28.6 g
Dietary Fiber 7.4 g
Sugars 17.7 g
Protein 18.7 g
Vitamin A 111.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.2 %
Vitamin C 184.2 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 12.9 %
Copper 26.3 %
Folate 13.7 %
Iron 24.8 %
Magnesium 15.0 %
Manganese 70.4 %
Niacin 4.5 %
Pantothenic Acid 6.8 %
Phosphorus 12.7 %
Riboflavin 8.5 %
Selenium 3.4 %
Thiamin 8.4 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Chicken Spinach Salad

View the full Strawberry Chicken Spinach Salad Recipe & Instructions
Submitted by: CATKITCAT1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Chicken Spinach Salad

185 calories of Walnuts, (1 oz)

105 calories of Lite Raspberry and Walnut dressing- Newman's Own, (3 tbsp)

60 calories of Tyson Grilled & Ready Chicken Breast Chunks 3 oz., (0.50 serving)

46 calories of Strawberries, fresh, (1 cup, halves)

20 calories of Baby Spinach (raw), (2 cup)


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