Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.6 | Total Fat | 28.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 14.0 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 32.5 mg |
| Sodium | 507.1 mg |
| Potassium | 377.3 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 7.4 g |
| Sugars | 17.7 g |
| Protein | 18.7 g |
| Vitamin A | 111.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 184.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 12.9 % |
| Copper | 26.3 % |
| Folate | 13.7 % |
| Iron | 24.8 % |
| Magnesium | 15.0 % |
| Manganese | 70.4 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 12.7 % |
| Riboflavin | 8.5 % |
| Selenium | 3.4 % |
| Thiamin | 8.4 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Chicken Spinach Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Chicken Spinach Salad
185 calories of Walnuts, (1 oz)
105 calories of Lite Raspberry and Walnut dressing- Newman's Own, (3 tbsp)
60 calories of Tyson Grilled & Ready Chicken Breast Chunks 3 oz., (0.50 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
20 calories of Baby Spinach (raw), (2 cup)
Calories per serving of Strawberry Chicken Spinach Salad
185 calories of Walnuts, (1 oz)
105 calories of Lite Raspberry and Walnut dressing- Newman's Own, (3 tbsp)
60 calories of Tyson Grilled & Ready Chicken Breast Chunks 3 oz., (0.50 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
20 calories of Baby Spinach (raw), (2 cup)
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