Twice baked potatoes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,167.2
- Total Fat: 95.4 g
- Cholesterol: 20.0 mg
- Sodium: 1,209.7 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 4.8 g
- Protein: 33.5 g
View full nutritional breakdown of Twice baked potatoes calories by ingredient
Introduction
Baked potatoes Baked potatoesNumber of Servings: 1
Ingredients
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TWICE-BAKED POTATOES
6 large baking potatoes
1/2 cup butter or stick margarine, softened
1 cup milk or whipping cream
1/2 pound sliced bacon, cooked and crumbled
1-1/2 cup (6 ounces) shredded cheddar cheese, divided
1 tablespoon minced chives
1/2 teaspoon salt
Dash pepper
Paprika
My recipe would be 2 potatoes instead of 6 to cut back on calories and to reduce the amount of fat I would use 1/4 cup of margarine to reduce the amount of lipids and fat calories, 1/2 cup of milk because I'm serving half of the serving 1/4 of a cup of bacon to reduce the sodium and the amount of cholesterol. 1/2 cup of shredded cheese because that to many fat calories. I would keep the amount of chives, pepper and paprika but loos the salt because the bacon has enough salt already on it. By cutting the serving down to one 1/3 of the original menu it has reduced the baked potato to 210 calories 16 grams of fat 31 mg of cholesterol 278 mg of sodium 13 g of carbohydrates 1 gram of fiber and 5 grams of proteins. I would one slice of baked fish to replace the amount of fiber and protein that i lost
Directions
cook at 375 for i hour or until tender
Serving Size: two 5 ounce baked potatoes
Number of Servings: 1
Recipe submitted by SparkPeople user TMUNY2002.
Serving Size: two 5 ounce baked potatoes
Number of Servings: 1
Recipe submitted by SparkPeople user TMUNY2002.