Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 159.9 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 26.0 mg |
Sodium | 325.9 mg |
Potassium | 1,199.1 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 3.1 g |
Sugars | 1.8 g |
Protein | 7.5 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 15.9 % |
Vitamin D | 0.5 % |
Vitamin E | 0.6 % |
Calcium | 14.1 % |
Copper | 0.1 % |
Folate | 9.0 % |
Iron | 8.5 % |
Magnesium | 2.7 % |
Manganese | 6.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 1.5 % |
Riboflavin | 4.4 % |
Selenium | 0.8 % |
Thiamin | 0.3 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twice Baked Potatoes Done Light
View the full Twice Baked Potatoes Done Light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twice Baked Potatoes Done Light
67 calories of boiled potato, (0.50 cup)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Cheddar Cheese Low Fat Shredded, (0.06 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
15 calories of Potato skins- Medium potato, (1 serving)
10 calories of Colby and Monterey Jack Cheese shredded, (0.03 cup)
Calories per serving of Twice Baked Potatoes Done Light
67 calories of boiled potato, (0.50 cup)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Cheddar Cheese Low Fat Shredded, (0.06 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
15 calories of Potato skins- Medium potato, (1 serving)
10 calories of Colby and Monterey Jack Cheese shredded, (0.03 cup)