Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 116.6
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 2.9 mg
Sodium 542.5 mg
Potassium 353.9 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.3 g
Sugars 1.3 g
Protein 4.8 g
Vitamin A 0.9 %
Vitamin B-12 2.7 %
Vitamin B-6 13.5 %
Vitamin C 18.9 %
Vitamin D 1.3 %
Vitamin E 0.3 %
Calcium 4.5 %
Copper 9.5 %
Folate 2.3 %
Iron 2.2 %
Magnesium 6.1 %
Manganese 7.2 %
Niacin 7.1 %
Pantothenic Acid 6.0 %
Phosphorus 7.7 %
Riboflavin 4.0 %
Selenium 1.5 %
Thiamin 8.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice Baked Potatoes, no guilt

View the full Twice Baked Potatoes, no guilt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice Baked Potatoes, no guilt

79 calories of Baked Potato (baked potatoes), (85 grams)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

9 calories of Oikos Organic Greek Yogurt, Plain, (0.70 oz)

5 calories of Becel light margerine, (0.30 tsp)

4 calories of Skim Milk, (0.05 cup)

1 calories of Scallions, raw, (0.40 small (3" long))

0 calories of Pepper, black, (0.40 dash)

0 calories of Salt, (0.20 tsp)


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