Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 212.1 mg |
| Potassium | 464.4 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.8 g |
| Protein | 6.8 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 37.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 14.2 % |
| Copper | 6.0 % |
| Folate | 5.1 % |
| Iron | 5.2 % |
| Magnesium | 6.4 % |
| Manganese | 8.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 5.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in *almost* Fat Free Twice Baked Potatoes
View the full *almost* Fat Free Twice Baked Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of *almost* Fat Free Twice Baked Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
23 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.13 cup)
5 calories of Naturally Yours Fat Free Sour Cream, (0.50 tbsp)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
1 calories of Campbell's low sodium chicken broth, (0.04 cup)
0 calories of Paprika, (0.04 tsp)
Calories per serving of *almost* Fat Free Twice Baked Potatoes
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
23 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.13 cup)
5 calories of Naturally Yours Fat Free Sour Cream, (0.50 tbsp)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
1 calories of Campbell's low sodium chicken broth, (0.04 cup)
0 calories of Paprika, (0.04 tsp)
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